1, waltz

Also known as "three paces". Dance music has a smooth and gorgeous melody and a relaxed and lively rhythm. The basic action is to quickly rotate left and right, and complete reflexive, tilting, swinging and lifting skills. The dance steps are smooth and light, swaying and full of passion. The dance is elegant and solemn.

A peasant dance originated in Austria, which is called "round dance" because men and women dance in a circle with their waist and shoulders supported in pairs. The famous johann strauss wrote many famous waltzes for waltzes.

2. Tango dance

When dancing the tango, the posture of the male and female combination is slightly different from other modern dances, which is called "tango positioning". The two sides are closer together, the male right arm and the female left arm should be more inward, the bodies should touch each other, and the center of gravity should be shifted. Men mainly have their right feet, while women have their left feet.

Men and women don't look at each other, and both men and women look to their left when positioning. There is a pause in the rhythm of dance music, emphasizing syncopation; The dance steps are abrupt and powerful, natural and unrestrained; No ups and downs, no ups and downs, no rotation; Serious expression, glance left and right, head flashing action.

Originated from Argentine folk, it was introduced to the upper class in Europe in the 20th century, and then it became popular all over the world.

3. rumba dance

Rumba is characterized by romance, dancing charm, sexiness and enthusiasm; Graceful steps are full of love, lingering, body-oriented, gentle and charming, graceful footwork, and flirting at arm's length, which is a kind of dance to express the affection between men and women.

Rumba is the essence and soul of Latin music and dance, and its charming rhythm and body expression make it one of the most common dances in ballroom. Has a graceful, graceful and lyrical style. Its appearance was closely related to dances in Spain and Africa, and it was later developed in Cuba.

4. Modern dance

Also translated as "standard dance". It is characterized by starting from the close-fitting grip and marching counterclockwise along the dance line. The footwork is standardized and rigorous, the upper body and crotch remain relatively stable and straight, and various dance movements such as forward, backward, sideways, rotation and modeling are completed.

There is a dignified and elegant gentleman demeanor. Most of the tunes are lyrical and beautiful, with a strong sense of melody. Dressed elegantly, men usually wear tuxedos, and women wear knee-length fluffy dresses.

5. Chen Wenjing tea

It is the most popular Latin dance. Music is easy to recognize, and melody notes are usually short notes or notes. The beat of music is 4/4 beat, sometimes 2/4 beat. Although Chacha dance often beats 34 bars per minute, the ideal beat is actually 32 bars per minute.

6. Latin dance

The characteristic of Latin dance is that partners can be close or apart. They each change direction and angle radially within a fixed range to express dance. The footwork is flexible and changeable, and various dances complete various steps and show various styles through different technical requirements for crotch and body swing.

The dance is charming and elegant. Lively and enthusiastic style. The melody is romantic, lively and warm, with a strong sense of rhythm. Romantic and free to dress, men wear tight or loose clothes, with short tops and long bottoms, and women wear tight skirts, revealing the curvaceous beauty of women.