1. Persisting in abstinence, giving up short-term interests and persisting in long-term indulgence can bring you happiness, such as playing games and playing drama, but what really makes you grow better must start with self-discipline.

No matter how busy you are at work, you should take time out to cultivate your hobbies. If the work is hard, you should find happiness after work and cultivate a hobby, which can stimulate our enthusiasm for life. With enthusiasm, life can develop positively.

3. Challenge things beyond your ability, spend less money beyond your ability, and dare to challenge your comfort zone, so that your ability will break through and you can seize new opportunities when they come. Spend money within your ability, even if it is expensive, but don't overspend.

4. If you don't know what to do, just look at documentaries and high-quality subject films, which can enhance your horizons, improve your cognition and open up the pattern. In my article "The Last 50 Days Counteroffensive Plan of 202 1", there is a list of 30 documentaries that must be seen.

5. Persisting in daily resumption can help us to separate from what we do every day, what problems we encounter, how to solve them and the next goal.

6. Don't forget to eat breakfast no matter how busy you are, which will easily lead to insufficient blood sugar, lower than normal blood sugar concentration, decreased brain excitability, slow response and inattention, which will affect work and study efficiency.

7. Once you plan to study, study and exercise, you must do the same thing in a fixed time, form behavioral memory and be able to integrate habits into your biological clock. At a certain time, the biological clock in your brain will push you to do it.

8. Break up regularly, and you will become more and more refined. Unwanted old things and old ideas should be cleaned up as soon as possible, just like being under pressure for a long time, and it is easy to get sick after a long time.

9. Save regularly. No matter how much you earn every month, there is a fixed part for saving. In this society, it is better to ask for help than to ask for help. When it comes to borrowing money, it is sensitive. Might as well save some.

10. Keeping the habit of deep thinking and penetrating the underlying logic through the surface of things is the root of the gap between adults.

1 1. Never tell anyone, but everyone who knows everything knows.

12. Keep reading, and you will read more and more about the collection of Poor Charlie. Charlie said, "There is no smart person I have ever met who doesn't read every day-no, none."

13. Keep writing, and your thinking ability will become stronger and stronger. You can go deep into your heart and talk to yourself directly. Life itself is not the best way to live. We can question and resist with words.

14. Persist in meditation, make yourself more energetic, turn off your cell phone and close your eyes every day, and leave yourself a "time alone", which is particularly important and necessary to calm our hearts and breathe freely.

15. It's no use thinking too much. It is better to let yourself act and really do things. There is never impossible in the dictionary, only what to do. Never make excuses for yourself, find a way. As long as you start to act, you are half successful.

16. Make long-term and short-term plans. For example, develop a hobby this year, read a book every month and go to the gym three times a week. This plan should not be greedy. If the plan is not realized, it is equal to zero.

17. Stay away from ineffective social interaction, learn to know people, learn to refuse, and stay away from those who will only consume you and bring you negative energy.

18. Learn to invest in financial management, cultivate financial businessmen to make fixed monthly savings, fix daily expenses, learn financial management, and increase after-tax income.

19. Don't show superiority. No one likes to get along with someone who has a superior sense of superiority. If you have no strength, you will be regarded as a clown. If you have strength, then jealousy is a terrible emotion.

Don't sell yourself short, but dwell on your own shortcomings. It is better to admit that you have shortcomings and no one is perfect, and regard it as an opportunity for progress and constantly improve yourself.