The yoga mat has the advantages of uniform surface particles, full bubbles, soft feel, non-toxic, tasteless, strong resilience and strong tear resistance, and is an ideal choice for yoga practitioners. In addition, the yoga mat can effectively block the ground cold, has strong grip, and has outstanding resilience, smoothness, anti-skid and human skin affinity. But also some other fitness exercises can be carried out on it, which is suitable for children to use as bedding and camping mats.