The main components of konjac flour include soluble dietary fiber and vitamins. Konjac is a plant, but it tastes like a hairy belly when it is made into a hairy belly.
Konjac can also be made into konjac noodles, konjac biscuits, konjac tofu and other foods. Amorphophallus konjac is rich in carbohydrates and low in calories. Eating in moderation is good for your health, but you can't eat more, so as not to destroy the absorption of other nutrients.