When the androgen in women is too high, they can choose to eat more soybeans and bean products, which can strengthen the spleen, restore energy, enhance gastrointestinal function, replenish vitality and alleviate the phenomenon of weak hormone secretion. In addition to diet control, we can also use the following methods to combat androgen excess: weight control: obesity will aggravate hyperandrogenism, so we must combine eating less and exercising more to control our weight within the normal weight range. Eating chicken breast has no effect on androgen.