Reason one: sweets.
I especially like sweets. Other girls like to eat cakes, and they buy cakes up to seven or eight inches. I'll take a fifteen-inch one. I eat every day when I'm full, before I go to bed, and I want to eat coke ... I bought the cake, took it out without putting it in the refrigerator, put ice on it, and took it out again without ice! Usually I kill this fifteen-inch cake myself in a week!
And I especially like to eat chocolate popsicles, square, three yuan each, with chocolate skin outside and a piece of nut chocolate inside. Almost in summer, after lunch every day, I go to the refrigerator to touch one. ?
Candy is high in calories. According to netizens, it takes 300 meters to bite. Considering that I ate so much and didn't move a few times, I grew faster than I lost.
Reason 2: I want to sit after dinner.
A man is a cigarette after a meal, and happiness is a fairy! I feel full, and I feel as comfortable as a fairy sitting and lying down.
In fact, every time I finish eating, I tell myself that I will walk for half an hour or stand for half an hour, but every time I finish eating, I put this idea behind me and go to China!
Just like now, when you are full, you feel the need to sit down and have a rest. When I am too full, I feel that I have to lie down and digest, so I am too tired to stand up. So the food got stuck in my stomach, and the two swimming rings on my stomach shook for three years without disappearing.
Reason 3: The will to lose weight needs to be improved.
At one stage, I bought many beautiful skirts, but I couldn't wear them for the second time. Those with belts can't be tied up at all, so I decided to lose weight and put on a nice skirt. Get up at 6 o'clock on the first Saturday, go for a morning run at 6: 30, go for a walk after dinner at night, and go back to the dormitory to mop the floor! In short, don't let yourself be idle, just have a chance to sit down.
However, I was discouraged the next week! I can't get up. I can't sleep.
After eating, I continued to sit and lie down. .
On appeal, I think many fairies are like me! Every time I feel that I have gained so much weight, I especially dislike myself and make up my mind to lose weight, but I can't resist the temptation in a few days. I want to eat sweets, and I will feel lazy and tired when I am full. I might as well sit and wait. .
Moreover, people will always criticize themselves for being fat, and they will constantly comfort themselves. For example, who is heavier than me and who is fatter, people don't lose weight, so it doesn't matter ... So, many people clamor for losing weight, but they don't lose weight at all, for a reason.