Keep a good attitude, ensure a healthy life and rest, and face up to the aging brought by time. Angie Chiu has always been called? No, old goddess? However, she recently appeared at the airport, without the blessing of the filter, and the wrinkles on her face also showed her current situation as a 60-year-old man. However, a woman in her 60 s is still worthy of envy and pursuit by many people. Wrinkles can be said to be a very intuitive manifestation of women's aging state, and overcoming the destruction of wrinkles is undoubtedly a struggle against time. In fact, there is no absolutely useful method, but maintaining a good attitude and a good life schedule can still delay aging to some extent.

First, keep a good attitude.

Maintaining a good attitude has always been the focus of various health forums, but it has to be said that if a person can be less angry and have an inclusive and peaceful attitude towards any event, it will really make her overall physical condition better than her peers, so if you want to overcome the damage of wrinkles, it is better to overcome the damage of bad temper first.

Second, ensure a healthy life and rest.

A healthy work and rest life includes not only regular work and rest time and healthy diet structure, but also a certain amount of exercise every day. Only continuous exercise can increase the metabolism in the body to a certain extent, and it will also alleviate the aging caused by time. For example, Carman Lee, the little dragon girl who was hot searched some time ago, is also in her fifties, but she still shows off her abdominal muscles when exercising, much better than many young girls.

Third, face up to the aging brought by time.

Although time will bring wrinkles and aging, it will also bring temperament and precipitation, so don't blindly fight against time in abnormal ways, such as plastic surgery, injections and taking medicine. Instead of pursuing unnatural youth, we should face up to the aging brought by time. Older people sometimes bring not only fatigue but also femininity.

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