Efficacy: Siraitia grosvenorii is sweet in taste and cool in nature, and belongs to lung and large intestine meridian. It has the effects of moistening lung, relieving cough, promoting fluid production and quenching thirst, and is suitable for cough caused by lung heat or lung dryness, pertussis and thirst caused by summer heat. In addition, it also has the effect of relaxing bowels. Siraitia grosvenorii does have the effect of clearing away heat and moistening lung, but there is no record in TCM literature that Siraitia grosvenorii has the effect of nourishing yin and what kind of food to avoid. Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity. Function: Siraitia grosvenorii is a valuable medicinal material, which is cool and sweet, and has the function of clearing lung and moistening intestines. Mainly used for treating pertussis, phlegm-fire cough, blood dryness and constipation. It has good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. Its roots can be mashed and applied to the affected area to treat stubborn tinea, carbuncle and furuncle. Fruit hair can be used as a knife wound medicine; A little Momordica grosvenori in boiling water is an excellent refreshing drink. It can not only refresh body fluids, but also prevent respiratory infections. Taking it all the year round can prolong life. Lohan juice can also be used for cooking, which is fragrant and delicious. Siraitia grosvenorii is known as "immortal fruit". How to eat? Edit this paragraph and return to the table of contents. Luohan Zhufei Decoction (1) Candy beverage Ingredients: Luohan 250g, proper amount of sugar. Method: pulverize Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, each time for half an hour, steam with low fire until thick, cool, add white sugar, mix well, dry in the sun, pulverize and bottle for later use. Take about 10g each time and brew with boiling water. (2) Siraitia grosvenorii japonica rice porridge raw materials: 250g of Siraitia grosvenorii, 50g of japonica rice, proper amount of refined salt and monosodium glutamate. Method: crush Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, and filter the residue with gauze for later use. Wash polished rice with clear water and add it to Siraitia grosvenorii soup to cook porridge. The porridge is boiling. Turn down the heat and continue to cook until the rice is rotten. Add refined salt and monosodium glutamate and serve. (3) Raw materials of the slimming and fitness drink: Siraitia grosvenorii 10g, honey, hawthorn slices 10g, and 250g of purified water. Compilation method: 1. Wash Siraitia grosvenorii, mash, wash hawthorn, and put it in the pot with Siraitia grosvenorii. 2. Add water to the pot, boil it over high fire, remove the residue and leave the juice and pour it into the cup. 3. Put a proper amount of honey into the cup and stir it evenly to make a summer drink. (4) Olive Siraitia Grosvenorii Soup Ingredients: Olive 30g, Siraitia Grosvenorii 1 tablet. Methods: Boil olives and Siraitia grosvenorii with clear water 10 ~ 20 minutes, and take the juice to drink. Usage: 1 dose Drink tea every day. Note: Olives are flat, sweet and sour. Entering the lung and stomach meridians has the functions of clearing away heat and toxic materials, relieving sore throat and resolving phlegm. Siraitia grosvenorii is cold in nature, sweet in taste, clearing away lung heat and resolving phlegm. The soup made from them has a good curative effect on nasopharyngeal carcinoma, laryngeal carcinoma, lung cancer, throat discomfort, foreign body sensation and cough caused by radiotherapy and chronic pharyngitis. (5) Raw materials of Siraitia grosvenorii pork lung soup: Siraitia grosvenorii 1, pork lung 1, Chinese cabbage leaves 4 Liang, dried tangerine peel, onion, ginger, cooking wine and salt. Methods: 1. Remove the yellow skin of Siraitia grosvenorii, because Siraitia grosvenorii has high sugar content, so one is enough. After shelling, divide it into small pieces. 2. Cut the cleaned pig lungs into small pieces. In order to remove blood stains, blanch the cut pig lungs with boiling water. Blanched water, put it directly into a pot filled with clear water, then add onion, ginger, dried tangerine peel and Siraitia grosvenorii, add appropriate amount of salt and cooking wine, and heat it with medium fire 1 hour after stirring evenly. 3. Add Chinese cabbage leaves and cook for 5 minutes. Finally, according to personal taste, add seasonings such as beef powder and monosodium glutamate and mix well. Bogey: Siraitia grosvenorii dried fruit is not sugar-free, and contains a small amount of fructose (but the sugar content is much lower than the relatively sweet sucrose, etc. ). The real sugar-free food is added with Siraitia grosvenorii extract-Siraitia grosvenorii glycoside VI, so people with severe diabetes are not suitable for eating. (6) Ingredients of Siraitia Grosvenorii Bazhen Decoction: lean meat, half of Siraitia Grosvenorii, longan pulp 15g, longan leaves 50g, 6 candied dates, American ginseng 20g, almond 20g, Glehnia littoralis 15g. Practice: Wash the lean meat, put it in the original, add appropriate amount of medicine and water, stew for 2.5 hours to thicken the soup, and then eat the meat. (7) Tremella and Siraitia Grosvenorii Hot Chicken Soup Ingredients: 40g of Tremella, 1 chicken, 4 Siraitia Grosvenorii, a little apricot, 200g of carrot, 2 slices of ginger and a proper amount of salt. Methods: 1. Wash tremella and soak in water; 2. Peel the chicken, gut it, blanch it and rinse it with clear water; 3. Peel carrots and cut into thick slices; 4. After opening the fort, add a proper amount of water, and add chicken, Siraitia grosvenorii, apricots, tremella, carrots and ginger. Switch to slow fire after opening the fort and continue to open the fort for about 3 hours. Add seasoning to taste and serve. Siraitia grosvenorii herbal tea is a kind of beverage made of tea, which has the functions of cooling, clearing away heat, promoting fluid production and quenching thirst. Because tea itself has this function, it is called herbal tea, so herbal tea is originally made of tea. Later, some Chinese herbal medicines were added to herbal tea in order to enhance the efficacy of clearing away heat and promoting fluid production of tea, or to add some other effects. Therefore, its function is not limited to clearing away heat and promoting fluid production, but also has the effects of eliminating dampness, resolving hard mass and relieving exterior syndrome, such as Siraitia grosvenorii herbal tea. Siraitia grosvenorii herbal tea is a kind of herbal tea, which has a history of more than 200 years since it appeared in Qing Dynasty. It is made of Siraitia grosvenorii as raw material and combined with modern biological extraction technology. Drinking Siraitia grosvenorii herbal tea can eliminate human toxins in time, clear away heat and reduce fire, improve human immunity and soften skin. After drinking, it is refreshing and unforgettable. According to the efficacy of Siraitia grosvenorii herbal tea, the following six groups of people have special needs: 1, people who often smoke and drink and need to wash their lungs, protect their livers, nourish their stomachs, and cleanse their intestines. 2. Actors, teachers, broadcasters, salesmen and others who need to protect their vocal organs. 3, working overtime late at night, easy to get angry, detoxification ability is reduced. 4, sitting in the office for a long time, can't breathe outdoor fresh air and affect lung function. 5, outdoor activities, large amount of exercise, easy to lose water in the body. 6, on holidays, people who have a headache for buying healthy gifts. Nutritional value Siraitia grosvenorii is rich in nutritional value. The sugar content of dried fruits is about 30%, and that of protein is about 10%. Every100g of fruit contains vitamin C100g, and the oil content of its nuts is as high as 40%, mainly oleic acid and linoleic acid, accounting for about 70%. Medicinal value Siraitia grosvenorii is a valuable medicinal material, which is cool and sweet, and has the function of clearing lung and moistening intestines. Indications: whooping cough, phlegm-fire cough, blood dryness and constipation; It has good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. Its roots can be mashed and applied to the affected area to treat stubborn tinea, carbuncle and furuncle. Fruit hair can be used as a knife wound medicine; A little Momordica grosvenori soaked in boiling water is an excellent refreshing drink, which can refresh the mind and prevent respiratory infection. Taking it all the year round can prolong life. Lohan juice can also be used for cooking, which is fragrant and delicious. Siraitia grosvenorii is known as the "fairy fruit". Modern medical research has proved that Siraitia grosvenorii is a fruit for preventing and treating hypertension, hyperlipidemia and obesity. Siraitia grosvenorii is rich in glycosides, which has the function of lowering blood sugar and can be used for the adjuvant treatment of diabetes and obesity. Traditional Chinese medicine believes that Siraitia grosvenorii is sweet, sour and cool in nature, which has the functions of clearing away heat and cooling blood, moistening lungs and smoothing intestines, and expelling toxins, and can keep skin healthy. It is a slimming fruit. Several common effects: 1, antitussive effect: D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than that of urea and lasts for a long time. It can also be used to treat edema caused by extensive burns and scalds, prevent and treat acute renal failure, reduce intraocular pressure and treat acute glaucoma, and replace sugar as a dessert or flavoring agent for diabetic patients. 2. Effect on intestinal tract: Siraitia grosvenorii fitness tea (containing Siraitia grosvenorii 77.5%, tea 15% and Siraitia grosvenorii preparation 7.5%) has antagonistic effect on the rigid contraction of intestinal tract caused by acetylcholine or barium chloride, which makes the intestinal tract relax and relieve spasm; It also has antagonistic effect on intestinal relaxation caused by adrenaline, and makes the intestine resume spontaneous activity. It shows that Siraitia grosvenorii fitness tea has a two-way regulating effect on intestinal peristalsis. 3. Other functions: Siraitia grosvenorii health tea does not affect the normal digestive tract movement function.