Dragon is a small bird, which is abundant in the mountains of Daxing 'anling.
There are two ways to make dragonfly soup. One method is to put the washed and chopped dragonfly meat into salt water and cook it. It takes about two minutes to pour the soup out of the hanging pot, and then you can eat it with a little seasoning.
The other is to sprinkle salt powder on the meat of the dragon. The water in the hanging pot is boiling. One hand holds the flying dragon, and the other hand keeps taking the boiling water out of the hanging pot with a spoon and pouring it on the meat of the flying dragon. When it is half cooked, put the whole flying dragon and chopped green onion in the pot, put it in boiling water for ten seconds and then pour it out.
Stewed dragonfly with Hericium erinaceus
First, raw materials:
1. Material: Feilong 1, well-developed Hericium erinaceus 250g, coriander 15g, rape 15g.
2. Seasoning, refined salt, monosodium glutamate, pepper water, star anise, onion, ginger slices, cooking wine, crude oil,
Chicken soup.
Second, the method:
1. Remove the fur and internal organs of the flying dragon, chop off its head and claws, chop them up, and blanch them in a Buddhist water pot.
Take it out and wash it. Hericium erinaceus is torn into pieces by hand, and coriander is washed and cut into sections.
2. Put a little crude oil in the spoon. When the oil is hot, stir-fry the onion and ginger, add the chicken soup and add the flying dragon.
Blanch Hericium erinaceus, salt, cooking wine, pepper water and star anise, and remove the onion and ginger slices.
Star anise, add rape and monosodium glutamate, and put coriander in a bowl.
Press: This dish is mainly made of flying dragon and Hericium erinaceus. Dragonfly is also called "grouse".
Its nature is sweet and warm, and it has the functions of warming the middle energizer, nourishing yin and replenishing essence, strengthening bones and muscles, nourishing and strengthening, and helping digestion.
Digest the monkey head that benefits the five internal organs, warm and nourish yin. Strengthening the role of strength can often be used as a futile effort to win thinness.
Deficiency of middle energizer, anorexia, postpartum hypogalactia, deficiency of qi and blood, physical weakness after illness, or deficiency of both qi and yin after a long illness,
And food supplement therapy for low back pain and other diseases. What ordinary people eat can play a role in keeping fit.