Eating protein can only make you thinner.

Because I want thin people to eat protein.

You can't be fat blindly if you want to be fat.

Otherwise, it is unhealthy obesity.

You should:

1. Have some peanuts after dinner. Things like peanuts are not easy to digest after meals and have high fat content.

2. Eat some honey or other things that you don't like, and then think about exercising more.

The midnight snack should be eaten before going to bed. But you should eat peanuts and other small but high-fat things for supper.

If you have any special questions, please leave a message in my blog:

yexuan888366.blog.sohu.com