1. What is Dharma Luohan Kung Fu?

Dharma Arhat Kung Fu is based on Sakyamuni's theory of knowing, understanding and seeking truth. Instead of following religious laws, meditation, chanting, burning incense, observing precepts and worshiping Buddha. The heart of self-nature is the kind of Buddha, and the spirituality of self-nature is the seedling of arhat kung fu. Sleep is the seedling of arhat kungfu, and circle is the fruit of arhat kungfu. Clear mind and self-harmony are the martial arts of Buddhism. Honesty goes without saying that faith is healthy. Seek the source of kung fu, the prophet "heart".

Heart refers to spirituality, not to the heart. The heart can give birth to all kinds of laws. The primitive ancestors of mankind were born on the earth and stood naked between heaven and earth. There is no language, no ethics, no material means, only the wonderful and bright mind endowed by nature dominates all the functions of the body. The mind perceives everything through the eyes, ears, nose, tongue and body, and produces consciousness. Man is the head of all souls and the axis of heaven and earth. Understanding theory, inventing, and transforming everything have become universal machines for building human material society and the mother of all machines in human society. Human thinking is the energy of the mother of all machines, also known as brain waves. The mother of all machines, with a brainwave, began to invent and create, and created a material-based human society with labor. It has produced the achievements of material civilization and spiritual civilization such as language, ethics, culture, science, philosophy, religion, medicine and health. Therefore, the heart can make everything happen. Human society depends on people and material. Without these two roots, there would be no human world. The human mind is the real source of this creativity. Therefore, to practice kungfu, one must first know one's own heart, which is the foundation of learning dharma and arhat kungfu.

Heart and vacuum are the same in nature, the same in reason and wonderful in nature. It is only because people's hearts are influenced by human society in various ways that they are covered. The purpose of practicing Buddhism-Luohan Kung Fu is to make people smart, rational, kind, virtuous and civilized, and become truly healthy physically and mentally.

The essence of the mind is a vacuum, which contains inner existence, which is wonderful. The inner essence of this vacuum is hard to be perceived by people's knowledge and consciousness, and it is also difficult to be measured by scientific instruments. Therefore, the ancient sages used their minds to visualize the inner essence of vacuum, understand the principle of the whole universe, thoroughly understand the reality of vacuum, and become a great awakened person. Because of its superhuman wisdom, later generations called it God, Saint, Fairy and Buddha. This is not a feudal superstition, nor is it a rumor that the truth is unknown in religion. Those who pray for blessings, seek medical treatment, seek longevity, hold spells, eat incense ashes, drink Buddha's water, dream of becoming a Buddha's ancestor, and ascend to the west are heresy, heresy and witchcraft. They are wizards who abandon the truth and go astray, deceiving themselves and others, and do great harm to people. Scholars should take this as a warning.

The human mind can understand matter, temperament and vacuum, which is the instinct of the mind, not heresy or superstition. Using the principles of natural science to understand the existence of various forms in the universe, to clear the unknown of human beings, and to make human beings move towards spiritual civilization and material civilization depends on a wonderful heart of human beings. Therefore, improving the spiritual quality of each of us, cultivating the seedling of this soul and restoring her original wisdom are the goals of practicing Dharma-Arhat Kung Fu.

If we want to get rid of the unknown fog, the impenetrable ignorance of human beings, and let the people who go astray see the light, we must get rid of the word superstition that has been pressing on human beings for thousands of years. Superstition leads individuals, families, society and countries to the abyss of darkness. Superstition is the legacy of feudal society established by Shinto. Those disciples who don't know the truth of nature, the true source of sages, and don't follow the principle of authenticity think they are true truth scholars, but in fact they are full of fallacies and heresies. In this way, some people who don't understand scientific and cultural knowledge and religious extreme truth are deceived. On the other hand, completely denying the unknown phenomena that really exist in nature and the universe, but can't be explained at the moment, is not the image of a truly bright and great scientist.

Truth has no end and is inexhaustible. You don't know? Or is there really nothing? Are you a practitioner who understands the ever-changing natural vacuum? If not, it is wrong to affirm or deny completely. The only scientific attitude is to ask us to seek the truth, understand the real sect, approach her, observe her, learn from her, study her, understand her and practice her. Truth is extreme and the unknown is eliminated. Seeing the light and seeing it, there is no stupidity from now on. That I lost my mind. People walking on the road of superstition are unclear, unclear, impenetrable, impenetrable, incomprehensible, stupid, dark, unreal, unreasonable, unreasonable and unclear. We should sympathize with this man, persuade these people and save them. Our nation is a bright and great nation, with both ancient traditional cultural treasures and a new generation of talents who master modern advanced science and technology. We should have supreme consciousness, morality, spirit and thought, pursue the ultimate truth of the universe, and make contributions to realizing the lofty and great goals of China's spiritual civilization and material civilization. Therefore, we should be rational and clear-headed and improve our consciousness. Therefore, if you want to get real physical and mental health, you must have real theories to guide physical and mental health, otherwise it will be difficult to practice. Therefore, understanding is the first step. Master Dharma Lohan started from understanding and reached a high level. Be sensible, clear-headed, have a clear understanding of the universe, and become a physically and mentally healthy person with supreme consciousness and a truly healthy body.

Second, the theoretical basis and root of Dharma Lohan Kung Fu.

The theoretical basis of Buddhism and Lohan Kung Fu is Diamond Sutra, Heart Sutra and Tanjing. These three classics are sacred books of knowledge and understanding, which are easy to understand, concise and straightforward, and can be understood by people without culture. Among them, neither talking about becoming a monk nor burning incense and worshiping Buddha; It is neither praying for life, praying for life, treating diseases, nor pretending to be a ghost, nor calling for rain, spreading beans into soldiers, and moving mountains into the sea. Mainly talking about the vacuum reality of the universe and nature can be said to be the ultimate truth of natural science and the highest philosophy of social life. The feeling of reading after reading can broaden people's horizons and broaden their minds. It is the only way to the great light of the three realms and ten sides, and it is also the theoretical basis of Buddhism and Lohan Kung Fu.

Third, getting started Beginners enter Germany

Find out the root cause first. The nature of six roots is Buddha nature. What is Buddha nature? That is, the spirituality given by vacuum. What is six? That is, human eyes, ears, nose, tongue, body and mind. What is Buddha? Refers to people who travel through the vacuum of the universe and have great telepathy. Everything that reaches this state can be called Buddha. Because the word Buddha is noted in the Buddhist scriptures, it is not said that the monk who studies Buddhism is a Buddha, but "Ayudoro has three benefits and three bodhis". When translated into Chinese, it means that there is no heart of Shanghai Enlightenment, which is referred to as Great Enlightenment. What is the Great Awakening? What is greatness, what is consciousness, vacuum is nothing, and the practitioner who realizes the source of vacuum is the great awakened one.

Buddha is human. Sakyamuni said that all living beings have Buddha nature. Buddha nature is the seed of Buddha, and Buddha nature is the gold in the mine. Buddha is artificial. In feudal society, people were divided into three classes and nine classes. The third stream is: upstream, midstream and downstream. There are nine classes in the upper class: first-class Buddha, second-class immortal, third-class emperor, fourth-class official, fifth-class saint, sixth-class scholar, seventh-class businessman, eighth-class worker and ninth-class farmer.

The word Buddha should be said by Dajue. The Buddha statue was the form of Dajue when he was alive, and was painted or shaped by later generations. Because the awakened one sees gold and silver everywhere, evil thoughts arise when he sees beauty, bullying when things happen, intoxicating wine and wine, and can't afford greed, he is willing to cultivate his nature. Such people are calm, free, kind and kind. A person's ideological and moral quality is supreme, and this person's face is the perfect merit phase, that is, the Tathagata phase. The word "Tathagata" refers to spirituality, which is transformed in a vacuum, and it is called self-nature Tathagata. Everyone's mind is collectively called self-nature. Because the vacuum of self-nature is uncontaminated and the essence is good, the San Zi Jing says that nature is good at the beginning of life. Great Awakening is a good phase, a Tathagata phase. Therefore, the phase of the great awakened one, such as the bodhisattva and Buddha in the temple, is all benevolence, kindness, virtue, wisdom, stability and harmony, and it is complete with virtue. Every awakened person has this face. Therefore, people who worship Buddha should understand that Buddha is not a physical body, and Buddha should speak with the greatest integrity and great sense. You cultivate your mind to achieve great sleep, and your own appearance is also the appearance of Buddha. Because Buddha is a superman with ideological consciousness and a practitioner who thoroughly understands the source of vacuum, he ranks first in the stream of people. Buddhists should never regard this word as a miracle, otherwise it will be wrong.

The Altar Sutra of the Sixth Ancestor said: Those who are fascinated are all beings, and those who are awakened become Buddhas. Heart is Buddha, evil is magic, and there is no other Buddha outside. He who has a clear mind is neither a Buddha nor a demon. This is a clear mind, not obsessed with one law and one phase, that is, self-nature. I will be safe and comfortable, I will be able to restore my original knowledge and knowledge, and I will be able to eliminate darkness and darkness. Ignorance, intelligence, intelligence, roundness, roundness and brightness. The great awakening is natural in body and mind, natural in stillness, extremely obvious in stillness, metaplasia and movement, tangible, static tangible, intangible tangible, round in spirit, round at the beginning of the week, and biochemical metaplasia, with no habitat, no meaning, no sight, no person, no chaos and no stillness. Round, floating like a cloud, falling like cotton, as light as a leaf, floating like the wind, as fast as electricity. Raise your hand and lift your foot, rounded and integrated, if the beads turn. Heaven and earth are one, light and vacuum are one, and the same body is natural, which is called dharma arhat kung fu.

Beginners should first be quiet, don't think about moving, don't think about being quiet, no matter standing, sitting or lying down, focus on being quiet and use sports. Move if you move, and don't move if you don't move. Static is positive, while movement is negative. Calm down to realize the truth and exercise to strengthen your body. Quiet and vivid, arhat moves. The body is calm and the movements are calm. Dynamic and static combination, round inside and outside. There is no definite method in law, but sex is formed. Change the formula, at will. There is nothing outside the law, and the style is from the heart. The formula has no beginning or end. Raise your hand and stop. Intention is absent, and exercise is instinct. If you don't learn, you will. Lohan's perseverance is real. It's called dharma kungfu.

Fourth, the fitness principle of Dharma Luohan Kung Fu

Because the internal qi permeates the whole body, the head, feet, limbs, internal organs, meridians and tiny nerves are everywhere. Movement is rooted in the heart, and the heart is king. The outline of the body, the outline is open. A normal circle, a normal circle; Know everything, say everything; Open your heart, open your heart. Therefore, static work is the basis of motion, and there is no stillness in motion, such as building a house without foundation. Doing nothing, as one, body and mind are integrated and round, so it is clear and healthy. When you do something useful, your eyes look out and your mind works in this way, so God is separated from your body, and God doesn't nourish your body. There is a difference between inside and outside, which is good for your health, but it is useless to move. Stay calm, lay a good foundation and move quietly, just like a doctor. Appropriate movement, endless airflow, close connection and muscle unity. Strengthen the body, consolidate the foundation and cultivate the yuan. Seeking outside is true, and the style starts from the heart. Self-confidence and sincerity come first. Aim at reason and seek truth. Peace and tranquility reach the realm of freedom, and all forms of movement are natural. Only by keeping a heart can we forget the law and the body and restore the vacuum of ourselves. Emptiness is the static foundation, the static foundation movement, without thinking, the form of movement, spontaneous. Physical instinct, seeking without seeking, static self-transformation, inaction and governance, retreat after doing something, not seeking with heart, is for nature. Everything moves with nature, and the fruit is good. There is a desire to act, and sure enough. Therefore, if you want to practice kung fu well, don't work hard in the form of exercise, but work hard to calm down. The motion of the static pole is the motion of the foundation. It is useless to move unless it is based on the foundation. It is better to move the big one than the small one, and it is better not to move the small one. Just like a tree, it takes deep roots to flourish, roots to flourish, and roots to bear rich fruits. Fitness must be based on its roots, calm and deep, and strong in body and mind.

Five, enter the high realm of the dharma arhat kung fu.

The highest state of dharma-arahant kungfu is to restore the true nature of vacuum, so that one's mind can feel at home, that is, one's work is full. Its method is also very simple and popular. No matter who you are, regardless of age, education level, gender and physical health, you don't need to learn, you can practice as long as you know. Because Dharma-Lohan Kung Fu is the function of human nature, and self-nature is static. Since the heart is still, it will not become a dull vegetative state. It does everything the same as ordinary people, but it doesn't matter if it meets good things, don't be ecstatic when it suffers a big loss, don't be sad when it meets sad things, don't be heartbroken when it meets worrying things, don't break down, and it doesn't matter if the sky falls. That's what keeps you from changing your mind. It's not love without ethics, but everything goes with the flow, human feelings are perfect and ethics are thoughtful. In a state of chaos, I can't move my heart.

Everything is diverse, the ideas are imaginative, the business is advanced, the family model is mixed, and the customs are mixed. Meet with fate, share happiness with fate, blend with the old and bumpy, and circle side by side with Gao Xian. All life is one, the virtuous and the foolish are equal, regardless of gender, age, no relatives and friends, no love and hate. Whenever good thoughts deteriorate, turn the foolish into the virtuous, solve the sorrow, help others, be rich and poor. Give people courtesy, kindness first. Treat people with sincerity and move people with virtue. Attract people's kindness and convey loyalty. Regardless of height, everything can be round. Complex, chaotic, changeable, broken, rotten, unchanged body, unchanged sex, unchanged entertainment, unchanged indifference. Be careful and comfortable, and have a lot of leisure. If nothing happens, sex is like an empty source. It was clean, quiet and natural. I didn't move. What does it have to do with me? I can't even stand, and I can't move the string. Complaining that others consume their own hearts. Nature is round. I am quiet and chaotic, and I don't fall from the sky. If you don't move, it's in vain. If you don't move, you will have achieved fruitful results. Where there is a will, there is a way.

It's not a big move, nor is it a top-notch move, as long as you are reasonable and understand the truth. Everything is hopeful and changing. If the heart is in a vacuum, it is not easy. If you don't move, why don't you carve up Fiona Fang? Don't write it for now, and talk about it later. Dharma Lohan Kung Fu Circle.

Decent truth is the dharma.

France cannot be at leisure.

Long-winded, troublesome, confused

A moment in Han, Jin, Sui and Tang Dynasties

Merit, charity, people's wishes

Husband will know sweetness only after practice.

Circle others, circle yourself, circle yourself.