People who often catch a cold may be born with a particularly poor constitution. Such people may be born with a lack of certain elements, resulting in low resistance. When a virus is produced, it will be infected. This kind of people can eat more traditional Chinese medicine and supplement the elements lacking in the body or improve their own quality through some health care products. There are also some people who love to recite. They will be particularly healthy in one city and very poor in other cities. This reason may also be caused by their acclimatization in a certain area.
People who often catch a cold will develop resistance to this virus every time they take medicine. It will be easy to resist this virus when it appears next time, but if a new virus appears, it will also be infected. We all know that an apple doctor keeps me away every day. We can also supplement vitamins by eating fruits and improve our immunity.
People with poor health must keep exercising, because this can not only improve immunity, but also improve physical fitness, which has a good effect on resisting viruses. People with poor health must keep exercising themselves, because this can not only improve their immunity, but also improve their physical fitness, which will have a good effect on resisting viruses.