1, sedentary
Thromboaccelerator is sedentary. Both men and women need to have enough exercise intensity, actively participate in fitness exercises, improve their own resistance according to physical exercise, improve their own circulatory system and metabolism, restore the original thick blood circulation system, and give the organs needed by the human body in capillaries, so that physical and mental health can approach. However, many people have bad living habits, sedentary for a long time and low exercise intensity, which is likely to lead to the risk of physical decline and weight gain, and will continue to increase the levels of serum protein cholesterol and triglycerides, and even more serious, it will cause some thrombosis.
2. Wrong diet
Thrombosis will pile up and fall down, making blood vessels hard and narrow. In severe cases, there will be diseases such as cerebral infarction or myocardial infarction. Some people's blood clots are easily caused by improper diet. Only by choosing the right kinds of ingredients to get nutrition can they stay healthy. Many people ignore this problem, often ingesting ingredients containing bile solids and human fat, coupled with the love of sweets, will change several indicators of the body. Once the blood viscosity is high, there is a risk of hyperlipidemia, and thrombosis will come soon. Be sure to follow the diet to stay away from the disease.
Step 3 smoke a lot
Many people's blood clots are caused by the bad habit of smoking. Tobacco companies contain a lot of harmful substances. The more you smoke, the more damage you will suffer. Some people's liver cancer is also a carcinogen accumulated by tobacco companies. In addition, nicotine and tobacco tar are also rich and colorful components in tobacco companies. After smoking, it will lead to high blood viscosity, while thick blood night is abnormal, with slow mobility, which is easy to cause ischemia in some places and rapid thrombosis.
4. Don't like drinking water
Many people's thrombus accumulation is related to bad living habits, such as not drinking water for a long time. High working temperature, excessive sweating, or strenuous exercise caused by excessive body heat, the body usually sweats more, and it is easier to get thirsty when sweating. Improper water supply will also change the situation in blood night. If the blood continues to be as thick as porridge without proper improvement measures, or the water is often insufficient, there will also be a safety hazard of thrombosis, and the viscosity of blood night milk will also be improved. In order to better repair various stable index values, soften blood vessels and prevent thrombosis, we must master the method of drinking water, and promote physical and mental health according to the requirements of meeting body moisture.