I recommend five kinds of low-calorie snacks to you: seaweed, chicken breast shredded by Guangheli, Korean instant simulated crab legs, and the legend of baking rabbits and tearing rabbits. Wei Long konjac is cool, you will like it.
1, seaweed
Seaweed is one of the indispensable elements in the snack pile, which is crisp and dusty. However, don't underestimate seaweed, it has unlimited energy drops! What great energy-the power to create delicious food!
Its nutrition is very high, and it is called "the treasure house of vitamins". The fat content of seaweed is relatively low, accounting for only 1% ~ 2% of all nutrients. Long-term consumption of seaweed can improve microcirculation, enhance immunity, delay aging and reduce the incidence of cancer and cardiovascular diseases.
Crispy seaweed is the favorite of many people. When you open a bag while watching a play or playing a game, it will soon bottom out. This kind of snack is low in fat and delicious, and it won't be a burden if you accidentally eat too much.
Lianyungang sandwich laver is really delicious and delicious. The sesame seeds in it are very fragrant and I like them very much. Seaweed smells good. There are two flavors of sesame and almond, and the taste is not bad. No preservatives, light taste, no strong salty and sweet feeling. It is very suitable for chasing dramas, and you don't worry about being fat if you eat too much!
2. Photosynthetic capacity: dried chicken breast
Many friends will choose to use chicken breast as a meal replacement during fat reduction. Of course, chicken breast can also be used as a snack. Don't put oil when it is dry, the more you chew, the more fragrant it is. In addition to the following representative black pepper, there are curry, spicy and original flavors.
3. Korean trend of thought ready-to-eat simulated crab feet stick
During the period of reducing fat, everyone knows that you can eat shrimp, and sometimes you still want to eat seafood snacks. This is very suitable. This crab stick is a simulated crab stick. It is not made of crab leg meat, but minced fish mixed with crab juice. Fresh and juicy, with a tearing feeling. The taste is silky and interesting. But there is starch, and it's okay to eat it occasionally.
4, roast rabbit legend hand-torn rabbit
Rabbit meat is another kind of meat. It can run and jump. It has a lovely appearance and its muscles are as strong as bodybuilders. Its fat content is lower than that of chicken and beef, with only 2.2 grams of fat per100g. Then, this low-fat non-fried, spiced and spicy hand-torn roast rabbit is also a snack not to be missed ~
5, Wei Long konjac cool
Wei Long is really a devil. Amorphophallus konjac is delicious enough to cry. Konjac itself has the function of lowering blood sugar and blood fat. A small bag has only 26 calories, which is equivalent to half an apple. Tastes without guilt. It is better to eat konjac during weight loss. It tastes chewy and elastic! No matter what kind of spicy it is, it is right for the taste!
Although the five snacks recommended above are all low in calories, you still can't eat more. It's good to relieve one's hunger once in a while. The most important thing is to shut up and take your legs!