The Laimei movement is a general term, also known as the Laimei series. It is a general term composed of several different courses. The seven courses in Laimei are body jam, body fighting and body attack. Body pump, body pace, body balance, body rpm.
Laimei is the world's leading fitness system with Laimei fitness as the core and integrating coach training, collective fitness management and marketing.
Laimei sports program is designed by a group of top coaches, dance designers and sports physiology experts, providing a set of physical and psychological training for exercisers. It can improve or enhance the strength, endurance, aerobic exercise ability and physical coordination, flexibility and agility of the exerciser, so that the exerciser can have a healthy body and mind. It is effective, simple, interesting and safe, and it is updated once every quarter.
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The four basic sports of Laimei are closely related to music. Don't think that the blending of music and sports is commonplace, and the "sound effect" of Laimei is extraordinary.
The sports in Laimei are effective, simple, interesting and safe, and updated quarterly. A large number of "human experiments" by authoritative organizations and fitness clubs in New Zealand have proved that it is scientific and effective from all levels of sports science.
The expert development team updates all sports from music to technical movements every three months, and the continuous innovation ability fully guarantees the vitality of the project, making Laimei Sports always in the leading position in the field of collective fitness.
Laimei is a sport that advocates "team spirit". When the coach and the students face to face, a look and a subtle movement often attract the response of the whole audience. Coach Zhang Lin said that teaching Mera is really a kind of happiness, and happiness is the natural communication after people break the barriers.
In turn, this also improves the safety and efficiency of Laimei. Coaches and trainees are "soul mates", and the possibility of sports injuries is minimized. Correspondingly, the scientific nature of Laimei has also been fully exerted. A coach of AVIC told reporters that after practicing in Laimei for half a year, obvious results can be achieved. This speed is amazing.
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