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How can I keep brushing without running?
1. First, let's turn on the phone and click Open keep. Second, we click Open Run. Third, we click the start button. Fourth, we turn off the gps in the mobile phone and use the pedometer function of the mobile phone. At this time, we can directly shake the phone to brush the running distance.

The software I learned about keep is not only a software that can make you exercise, but also has many functions, such as paying attention to everyone's dietary needs and telling you how to eat three meals a day reasonably and healthily. Because for many young people now, most people need to go to work every day, and the time to go to work alone takes up most of the day, so they all choose to eat takeout to solve their three meals after work. Over time, unhealthy eating habits and lack of exercise will definitely lead to various physical problems. Therefore, in the process of using this software, you can not only arrange your own time reasonably and do some simple exercises every day, but also urge yourself to eat every meal like your parents and take care of your health while working. At the same time, in addition to the functions of exercise and diet, it also provides a very intimate and convenient function of purchasing equipment, so that people who like sports can buy real and professional fitness equipment, so as to exercise more reasonably and correctly.