Although this group is dissolved now, it is also a youthful memory of many people. As a member of the group, Chun Wu has participated in parent-child variety shows before, and others may appear less frequently.
After the dissolution of the group, everyone chose their favorite direction to develop, and Calvin chose to host the industry, and he has been working hard for it.
Calvin, who is now 40 years old, still keeps the habit of exercising five days a week, with each exercise lasting about two hours.
This self-disciplined behavior makes him live younger and younger. Calvin, 40, looks like a preservative, but he feels more and more handsome.
Calvin also shared some videos and actions about fitness online, and he has been sharing some fitness experiences.
It can also be clearly seen from the photos that Calvin's biceps brachii is still developed to 10, and his abdomen is full, just like a muscular man. After marriage, Calvin became more and more charming.
In fact, every member of Fahrenheit has a good figure. For example, Chun Wu, also known as the backward growth talent, still maintains a handsome face and a well-developed muscular figure, even if it is the father of the child.
Jiro Wang likes cosplay at ordinary times, but his muscular figure is also very good. They all have a very good habit, that is, fitness.
Although it is important for entertainment stars to keep in shape, it is also important for ordinary people to keep a good habit and have a good figure.
For any male friend, building a strong muscular figure through fitness will help improve his external image and also help his physical and mental health.
When most people start fitness, the most common choice may be abdominal muscles and chest muscles. The training frequency of these two parts is still quite high.
For the training of abdominal muscles, we suggest doing some core strength exercises and doing more exercises of rectus abdominis. For example, you can do more flat support, belly roll exercises and Russian rotation.
For the training action of pectoralis major, we suggest that we can do some chest-expanding exercises, go into the gym and do some chest-clamping equipment to promote our pectoralis major, and practice our pectoralis major suture through exercise, which will make the outline of pectoralis major more beautiful.
Only by persisting in everything can we see the effect. Just like Calvin, he spends five days a week working out and more than two hours. It is this kind of high-intensity training that can keep such a muscular figure.
If you encounter any problems in the process of fitness and can't solve them yourself, you can consult an experienced person or a professional fitness coach. Don't try to solve them alone, because in most cases, it is likely to be a waste of time.