Speaking of losing weight, I believe many people will think of dehumidification for the first time. However, as a stubborn existence, moisture cannot be simply removed overnight, which needs our long-term persistence. Therefore, the selection of dehumidification ingredients is particularly important. The most common one I eat is six point zero wet cream. Mix with Coicis Semen, Semen Phaseoli, Poria, Semen Euryales and other coarse grains. It tastes soft and glutinous, and the mellow and rich grain flavor can instantly ignite your taste buds. The combination of pure ingredients of Liudian Qushi Cream is healthy, and it is more safe to eat, so you don't have to worry about bringing side effects to your body. Eating one bite at a time can quietly drive away the moisture in the body and easily solve the problem of losing weight.

2. Chicken balls

I don't know if anyone is a meat fanatic like me. Every time I go home, I will bring some meat snacks such as duck neck, chicken wings and chicken ribs. However, these snacks are not friendly to us during the period of losing weight. But fortunately, I found that although chicken balls are small snacks of meat products, there is no need to worry about the risk of gaining weight. This is all because it is made of pure chicken breast, and no additional ingredients are added, so it is healthier and more secure to eat.

Moreover, the chicken balls are made by primary processing, which does not destroy the nutrition and taste of chicken breast. Taking a bite of soft glutinous rice is chewy, which can relieve craving and replenish high-quality protein for the body. This is a must-have snack for girls in Liu Genghong.

3. Jiaya Nut Lotus Root Powder Soup

During the period of losing weight, many girls often choose to go on a diet to lose weight in order to achieve the goal of short-term weight loss. Although the number in weighing scale will decrease, it will do irreparable harm to our health. It is suggested that friends who want to lose weight while eating can change the staple food into Jiaya nut lotus root starch soup, which will not gain meat when it is delicious. In addition to the delicate lotus root powder, Chiaya seed essence is specially added to double the absorption of various nutrients, and the taste is smooth and dense, with a strong lotus root fragrance. Thanks to the blessing of many different nuts, Jiaya nut lotus root starch soup has no nutrition at all, which can not only satisfy the craving, but also supplement the nutrition for the body. The key is that the preparation of Jiaya nut lotus root starch soup is also very simple. Take two or three spoonfuls of lotus root starch, pour in proper amount of hot water and stir thoroughly. Lotus root starch can be eaten directly when it is solidified, and you can eat a bowl of hot rice in less than three minutes, which is more suitable for you who live in a fast-paced life.

4, konjac cool

Friends who exercise to lose weight should be familiar with konjac. As a well-known low-fat food, konjac is widely loved by the public, and konjac is the favorite of many young people.

As a substitute for spicy strips, konjac tastes hot and spicy, which can ignite your taste buds in an instant. And most importantly, the main component of konjac is konjac, which has low calories and light fat. No matter how much you eat, don't worry about getting fat.

Vacuum packaging in small bags to keep the freshness of konjac to the greatest extent; You can eat it directly by tearing open the packaging bag, and it is not easy to get your hands dirty. And now, in addition to spicy, konjac cool also gives rattan pepper, spicy, sour and refreshing and other flavors to satisfy your picky taste buds at one time.

5, seven degrees Fang Yiyan cake

Nowadays, girls not only pursue perfect figure, but also are distinguished guests of "Appearance Association". They can be said to be striving for perfection in facial maintenance, and the seven-degree Fang Yiyan cake was recommended to me by a young lady who loves beauty.

The combination of healthy coarse grains such as red beans, red dates, roses and medlar has a rich and soft taste, mixed with a little floral fragrance. The seven-degree square swallow cake is not doped with any additional ingredients. Use xylitol to adjust the sweetness, restore the original nutrition and taste of the ingredients, and don't worry about adding burden to your body after eating! The transparent acrylic jar allows us to intuitively feel the whole picture of the seven-degree Fang Yiyan cake, and the double-layer sealed packaging retains the freshness of the seven-degree Fang Yiyan cake to the greatest extent. You can eat it directly when you open the lid, and you can eat it one by one!