Angie listed seven reasons why people can't exercise normally in the gym. They buy meat and take it home to roast. The suspects can smell it from a mile away. Those who wander around the people who attract their eyes, or when the people they like pass by, they will meditate somewhere in the gym. To me, it's like a meat market. But who am I to judge? If you think going to the gym can help you develop a crazy personality, go ahead. I guess a few people think so.
They don't know what they are doing. Many times, people are cocky in the gym because they don't know what they are doing. They just want to look like this to avoid embarrassment. What I can't understand is that they didn't even ask the coach for help or even do some research online. Education is the key to achieving results. But I think they are happy to walk around and make some strange dumbbells. I believe they will succeed one day. Ignorance is bliss.
Their doctor told them that they needed to lose weight. For example, I guess when doctors say you need to lose weight, they will think that the gym is the first place where they can gain something. What most people don't know is that good traditional food is the key to losing body fat. Exercise is effective to some extent, but you must not form unhealthy eating habits. When will people accept it?
They are infatuated with coaches or instructors. Have you ever seen those people with beautiful coaches, either half naked or surrounded by suspects? This is very interesting, much like daytime TV programs. Everyone wants to know what the final result is. Will they hook up? Does the wife or girlfriend know?
Take a selfie or find someone else to take a selfie. This explains why people touch and scroll their mobile phones endlessly. Did anyone ask you to take a picture of them while they were squatting, or take a video of them pushing behind their backs? What about the ab photo taken through the opposite mirror? If there is no such person in your gym, then you don't know what you are missing.
After one-arm training 10 minutes, check what they should eat. Yes, there is an old saying, "I have worked hard and now I want to eat the refrigerator."
They wear clothes to the gym and get a "pump" before going out to get clothes. This is my favorite, which is why I save the best for last! A friend of mine mentioned the water pumping meeting on Friday night. She happened to meet the little one, as is often the case. In fact, I am in awe of some people who think that "high heels" can impress women. What do I know?