Later, he will gradually discover that it is so wonderful to control his body. He is more flexible and robust every day. He can keep his balance and won't fall. He can get what he wants and go where he wants through his own ability. In short, this process is a process for babies to re-recognize themselves and strengthen their self-awareness.
Maybe you will worry, "can the baby learn to think quietly because he has been jumping?" However, experts' opinions are just the opposite. German physical education experts pointed out that only with adequate exercise can children improve their self-awareness, learn self-control and learn to be quiet and concentrate. Therefore, we should learn to stimulate the baby's interest in jumping, so that his nature can be fully played.
At what age did you start dancing?
Experts believe that children don't need too complicated exercise before they are three or four years old. At this time, he is learning more new abilities, such as running, jumping, somersaulting and balancing.
■ From 18 months: can walk backwards, climb stools, jump with both feet and swing.
■ From 24 months: climb stairs without handrails; Kick the ball out and don't fall; Can keep balance on a 20 cm wide wooden strip; Occasionally catch the ball thrown; I have been able to run steadily and jump well with my feet.
■ Starting from 30 months: you can stand on one leg for a short time, jump on one leg, jump left and right, and somersault.
■ After 5 years old: the baby should start real sports, such as gymnastics and swimming, which is conducive to the overall coordination of the child's body. In addition, he can also start training in professional sports, such as judo or ballet.
Safety matters of jumping
■ Choose some jumping games suitable for your baby's age.
This is mainly from the perspective of baby's development. Overloaded exercise makes the baby's body unbearable. Moreover, if the action or game is always impossible to complete, the baby's self-confidence is easily hit.
■ Protect your baby's head and knees. These two places are the most prone to bumps, so when the baby is playing, he should try to eliminate all the unsafe factors around him and give him more space.
■ Teach children the correct jumping posture. Feet together, knees bent, gently jumping, toes touching the ground first, arms swinging naturally.
■ Learning to jump should be carried out in a flexible place. Such as grass, mud, floor, etc.
Jump q &；; A
Q is there a difference in the bouncing ability between a caesarean section baby and a natural delivery baby?
A: There is no difference. Judging the baby's jumping ability is mainly based on the child's development, and it has little to do with which mode of delivery is born. However, each child's development is different in the morning and evening, and parents should choose appropriate exercise according to their children's development.
Q: Should the baby jump on one foot or both feet first?
A According to the law of baby's development, most babies learn to jump with both feet first. This is also the process of practicing balance ability. After mastering the balance, you can ensure that you will not fall when jumping on one foot.
Does the vibration caused by Q jump affect the baby's brain development?
Proper jumping will not affect the baby's brain development. On the contrary, it also promotes brain development. The baby's jumping ability is accumulated bit by bit. Therefore, when parents let their baby do exercises, they should also choose some games suitable for his age step by step.
Q will it become a bowleg for your baby to learn to jump too early?
The formation of bowlegs is mainly caused by calcium deficiency in infants. There is no direct connection with jumping off a building. However, when the baby is practicing jumping, don't squat too hard. Children's bones are fragile and too strong to be dangerous.
Tips: Recommended baby jumping exercise.
trampoline
On the trampoline, babies can jump, roll and somersault to their heart's content. Although the game is very common, it is the best scheme to train the baby's balance ability and body coordination ability. If the baby has learned to jump with both feet, the effect of exercise will be more obvious. Mom and dad can "contribute" the old mattress at home and let the children enjoy the feeling of jumping into the air.
Suitable age: over two and a half years old
Riding time
Prepare a rubber horse for the baby, and he can enjoy the fun on the grassland even at home. Jumping up and down on the pony can exercise the muscles of the baby's back, abdomen and legs and make him stronger. Moreover, the rubber horse won't make noise, even if it lives upstairs, the baby can have a good time without worrying about disturbing the neighbors.
Suitable age: 1 year and a half.
Pave the road with a teacup pad.
It's not as simple as it looks. Jumping around on the road paved with more than 20 teacups is a challenge to the baby's balance ability.
Suitable age: 2 years old