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Which is better, p90x or Insanity?
P90X is an American classic training DVD, also called 90-day devil training, which covers various fitness methods.

"Crazy" is a set of fitness and fat-reducing aerobics that continues to sell well in the United States.

P90X is more dense than Crazy, the former needs some fitness equipment, and the latter can be done by hand.

IKU is the first professional brand to develop the most suitable sports mat for this kind of sports. The family sports mat developed by it is a whole huge size, which can be moved to any open space in the home to immediately carry out various family fitness exercises, such as P90X, insanity, T25, HIIT, Bobby jump, flat support, belly roll, opening and closing jump, etc. It is a conventional family fitness equipment and the simplest one among today's family fitness equipment.