First, adjust your mentality and reconcile with yourself.
Even if we are in a depressed period, we should try not to be too depressed, but we should still do things with a positive heart. Meanwhile, don't give yourself a hard time. It's definitely not advisable to drown your sorrows in wine. After all, if a person has not really seen the beauty of life, he will be depressed and give up easily. After all, it is a very cowardly thing. So adjust your mentality, see your strengths and weaknesses clearly, learn from each other's strengths and make up for them, and rally. I believe I can do better through hard work!
Second, read relevant books and draw inferences from others.
If there is anything you can't figure out, you might as well read it and find the answer in excellent books! Read a good book, absorb the essence of its environment and use it for yourself. I believe that you will soon get out of the confusion of reality and can't wait to apply what you have learned to your life. This is the power of reading club!
Third, live in the present and do a good job in the present.
Down-to-earth, down-to-earth to do every little thing around you well and carefully. Maybe you will find that when you rush to work, you actually ignore the beauty of many small things around you. You can take this opportunity to fully appreciate the peace and comfort of plain life. This also shows that everything has two sides. As long as we have a pair of eyes that are good at discovering, even ordinary life will have its different brilliance.
Fourth, keep a low profile and save strength for the future.
Everyone may encounter a trough in life, but what really determines a person's ability is his way of doing things when facing the trough. People who are devastated may be completely defeated by their own depression in this life; Positive people will take this trough as a challenge. In this process, they will pay attention to the improvement of personal ability, hide their strength, seize the opportunity to accumulate energy, until one day when the time is ripe, they will rebound in an incredible way and fight a beautiful turnaround, thus proving their extraordinary strength.
In a word, everything has the nature of mutual restriction. With a good attitude and positive attitude, the mutual transformation of advantages and disadvantages may be much easier than we thought! Finally, good luck!