1. A doctor: Ask a doctor quickly-a registered doctor.

Disease analysis: hello, this kind of myopia is generally about glasses to correct vision, pay attention to eye hygiene, and generally do not consider surgery. Guidance: Hello, this kind of myopia is generally about glasses to correct vision, pay attention to eye hygiene, and generally do not consider surgery.

2. Answer doctor: Yi Yupin-doctor

Guidance: Hello, the child may have pseudomyopia caused by improper eyes, which can be adjusted by changing some living habits. In our daily life, we should pay attention to frequent outdoor activities, keep our eyes one foot away from the target when reading, pay attention to eye hygiene, avoid eye fatigue, and check our eyesight regularly.

3. Answer doctor: Zeng Xiaojie-doctor

Problem analysis: Hello, I suggest you go to a professional eye hospital for a medical optometry. If the normal vision is 400 degrees, it belongs to true myopia, and the vision is stable at this time. Therefore, it is better to treat myopia by surgery, which is very safe for the recovery of vision. According to your situation, just do excimer laser. Opinions and suggestions: According to the current medical technology, there is no way to completely cure myopia except laser. It is suggested to pay attention to eye habits and eye hygiene to avoid eye fatigue. Thank you.

Doctor's opinion 2: check in a regular medical institution.

Juvenile myopia is pseudomyopia in the early stage, and there are few components of true myopia. At this time, it is completely recoverable to strengthen the eye visual function exercise. Regular check-ups in regular medical institutions; Once nearsighted, wearing appropriate glasses is the best way to prevent myopia from deepening.

2. Answer doctor: Zhu Ziqiang-doctor.

Suggestion: Drink more water soaked in tea, see more green things, drink more crucian carp soup and go to a regular medical institution for examination; Once nearsighted, wearing appropriate glasses is the best way to prevent myopia from deepening.

3. Answer doctor: Wu Ping-doctor.

Suggestion: If you don't have surgery, eat more carrots, read an egg every day, or use a computer or mobile phone. Rest after 40 minutes 1 ~ 3 minutes, do eye exercises twice a day, and don't stay up late. Regular check-ups in regular medical institutions; Once nearsighted, wearing appropriate glasses is the best way to prevent myopia from deepening.

Doctor's opinion 3: it is recommended to eliminate tension.

1. Answer doctor: Wang Liang-doctor.

Problem analysis: According to your description, once the eyes are nearsighted, it is unlikely to recover on their own, and more corrective treatment is needed. Suggestion: it is recommended to eliminate tension. At present, at your age, it is recommended to use your eyes reasonably and correct them with glasses for the time being. /kloc-orthokeratology or laser correction can be considered after 0/8 years old.

2. Answer doctor: Wang Liang-doctor.

Problem analysis: According to your description, once the eyes are nearsighted, it is unlikely to recover on their own, but corrective treatment can be considered. Suggestion: It is suggested to eliminate nervousness and have an eye examination. At present, there are orthokeratology and laser correction for vision correction. You need to be 18 years old and the corneal thickness meets the requirements, and there is no active eye disease before you can consider it.

3. Answer doctor: Wang Liang-doctor.

Problem analysis: According to your description, myopia above 4.8 does not belong to myopia category. If the degree is around 4.8 or below, there is a tendency to be nearsighted. Suggestion: it is recommended to eliminate tension. At present, the prevention of myopia is mainly to use the eyes moderately, use the eyes scientifically and combine work and rest. In addition, it is recommended to use eye drops to protect eyes and prevent eye fatigue. Pay attention to the environment with your eyes.

Doctor's opinion 4: Do more eye exercises.

1. Answer Doctor: Li Wenwen-Doctor.

Disease analysis: Hello, according to what you said, early myopia can often be improved and recovered through appropriate methods, and the key is to target the cause. Guidance: Suffering from mild myopia, as long as you are careful not to spend too much time with your eyes, get up every hour to move your eyes, look farther, see more green plants, pay attention to the eye environment, the lighting should not be too strong or too weak, and do more eye exercises, which can generally be recovered.

2. Answer the doctor: Ask the doctor quickly-registered doctor.

Hello, pay proper attention to eye hygiene, don't stare at the computer for a long time, and do more eye exercises to keep your eyesight from declining. It's better to wear glasses and go to a professional eye hospital for optometry, which is more accurate.

3. Answer doctor: Li Peng-doctor.

Disease analysis: Hello, you are only 14 years old. Pay attention to eye hygiene, do more eye exercises, avoid excessive eye use, eat more food rich in protein, and don't eat spicy and irritating food. Guidance: After reaching 18 years old, excimer laser surgery can be considered. Under the control of the computer, the excimer laser accurately gasifies part of the corneal stroma layer under the flap to be removed, and then washes the corneal flap under the flap and resets it, so as to change the shape of the anterior surface of the cornea, adjust the refractive power of the cornea, and make the external light converge and accurately image on the fundus, thus achieving the purpose of correcting myopia.

Doctor's opinion 5: Don't use your eyes too much.

Analysis of illness: Please carefully analyze the illness according to the question and answer it. Non-professional answers to questions are absolutely not allowed. Guidance: At present, there are only two methods to correct myopia: optician and laser myopia surgery. There are some drugs and instruments on the market that can only relieve myopia, so you should choose them carefully. It is best not to use eye drops for a long time. Eye drops contain preservatives, which are harmful to eyes. Eyes get tired easily. Don't use your eyes too much, read books and watch TV. The best way is to rest every 50 minutes 10 minutes on the computer, insist on doing eye exercises, and form a good habit of using your eyes.

2. A doctor: Qi Meijian-doctor

Disease analysis: Hello, eye myopia is eye muscle fatigue caused by excessive use of eyes or unsanitary use of eyes, and the final lens deformation is the change of eyeball diopter. Guidance: Hello, if you want to protect your eyesight, you should pay attention to rest, don't overuse your eyes, insist on doing eye exercises, relax eye muscles, stimulate acupoints around your eyes and adjust your eyesight. Pay attention to the distance with your eyes for about an hour and relax your eye muscles. Eat more fruits and vegetables, supplement vitamins and protect your eyesight. You can drink some chrysanthemum and wolfberry tea to nourish yin and improve eyesight, and clear the liver and improve eyesight.

3. Answer doctor: Huang Haiyan-doctor.

Suggestion: Your educational background is not high now, so it's not too late to prevent further development of myopia. The most important thing is to protect your eyes. Avoid using your eyes for a long time, and don't read books or watch TV in strong and weak light. Avoid rubbing your eyes with your hands to prevent eye infection; Eat more foods containing vitamin A, such as sheep liver, pig liver, eggs, milk, carrots and vegetables. The most important thing is that your eyes should have enough rest and don't use them too much. As long as the balance of eye accommodation and collection has been affected, especially those with recessive strabismus, glasses must be worn to avoid further loss of the balance of accommodation and collection, which will have a negative impact on the healthy development of eyes over time.

Doctor's point of view 6: Combination of work and rest

Analysis of illness: We must develop good eye habits and combine work and rest. It is best to have an optometry twice a year. So as to adjust the glasses in time. If the degree increases too fast, you can also choose orthokeratology. Instruction: Wear it at night and go down during the day. It can ensure clear vision in one day, and the most important thing is that orthokeratology can effectively slow down the growth of myopia.

2. Answer doctor: Zhang Bingkai-doctor

Problem analysis: Hello, how can myopia restore vision? For teenagers, it is generally pseudomyopia. How does myopia restore vision? At present, there are many methods to treat pseudomyopia, mainly to relax and adjust, so as to achieve the purpose of treating falsehood and preventing truth. Suggestion: The commonly used methods are: 1, relax and adjust. (1) mydriasis therapy: cycloplegic agent is used for mydriasis. At present, eye drops are given once a day 1 time. (2) Wearing a convex lens method: First, let the patient wear a convex lens with a higher height, look at the eye chart 5 meters away to relax the ciliary muscles, and then adjust the degree of the convex lens to make the vision basically normal. (3) Overlooking method: Overlooking the natural scenery after studying or writing 1 ~ 2 hours to relax the ciliary muscles. Do eye exercises 3 ~ 4 times a day. 2. Methods to improve the excitability and visual function of the visual center are adopted: myopia DC therapy, ear acupuncture, plum blossom acupuncture, acupoint massage, acupoint conduction, qigong therapy and cold water bath therapy. Mainly to increase the excitability of brain visual center and optic nerve cells, which can improve near vision and far vision. 3. Improve the learning environment: the reading and writing distance is 30cm, and the posture is correct. Pay attention to natural light and ensure adequate indoor lighting. Combine work and rest to get rid of bad study habits. Take a break every reading 1 hour 10 ~ 15 minutes. Don't read while lying or walking. Pay attention to strengthening physical exercise. 4. Myopia patients generally lack chromium and zinc. Myopia patients should eat more foods with high zinc content. Foods such as soybean, almond, laver, kelp, mutton, yellow croaker, milk powder, tea, meat, beef, liver and so on contain more zinc and chromium, which can be increased appropriately.

Doctor's opinion 7: Eat less candy and high-sugar food.

Disease analysis: myopia; Chromium and zinc are generally deficient. It is necessary to supplement vitamins A and B, vitamins and trace elements such as calcium, chromium and zinc, and eat less candy and high-sugar foods. Guidance: It is mainly to supplement the necessary nutrition of intraocular ciliary muscle and sclera, enhance the muscle strength of ciliary muscle and help it recover its inherent function. It is recommended to go to a professional eye examination.

Hello, increasing protein in diet and reducing carbohydrate supply can reduce or prevent the increase of myopia in adolescents with genetic background. So in order to avoid myopia, eat less candy and high-sugar food. Excessive sugar will produce a large number of acidic substances in the blood, which will combine with the salt in the body, especially calcium, leading to the decrease of blood calcium, affecting the toughness of the eye ball wall and making the eye axis easy to elongate. It promotes the occurrence and development of myopia. Studying superficial prevention of myopia can supplement fruits and vegetables such as protein, calcium, phosphorus, carrots, bean sprouts, oranges, oranges, red dates, animal livers, etc., and it is also beneficial to prevent myopia.

3. A doctor: Yu Sha-doctor

Disease analysis: Myopia is a symptom that the eyes can't see clearly, but they can see clearly what is near. Guidance: After you get myopia, you should supplement vitamins A and B and trace elements such as calcium, chromium and zinc, and eat less candy and high-sugar foods. Also pay attention to the rational use of eyes and do eye exercises on time.

Doctor's point of view 8: reasonable diet

1. Answer Doctor: Guo Yonghong-Doctor.

Suggestion: Pseudomyopia can return to normal, while true myopia is mainly to control the increase of degree. It is suggested to use the home optometry instrument in class and at home, which can detect the visual condition at any time, exercise the ciliary muscles of the eyes, relax the eyes and do eye gymnastics, which can relax well and achieve the effect of exercise, delay myopia and control the deepening of myopia. Pay attention to eye hygiene in peacetime. Eat reasonably, exercise, and ensure physical and mental health; It is necessary to correct bad habits and develop good eye hygiene.

2. Answer doctor: Guo Yonghong-doctor.

Suggestion: According to the survey, there are more than 5 million blind people and nearly10 million people with low vision in China, especially children and adolescents, and the prevalence rate is extremely high. According to the latest data of the national student physical health survey, the incidence of myopia in primary school students, middle school students and high school students in China is 22.8%, 55.2% and 70.3% respectively. Do eye exercises twice a day. Try to surf the internet less or watch other radioactive things. Pay attention to the schedule and don't let your eyes be tired for a long time. When looking at the blackboard in class, the ciliary muscles that are responsible for the adjustment of the eyes are often in a state of intense adjustment. The ciliary muscle is tired and even convulsed due to excessive tension adjustment, and finally the vision drops. It is suggested to use home optometry instrument during class and at home to exercise the ciliary muscles of the eyes, relax the eyes and do eye gymnastics, which can achieve very good relaxation and exercise effects. It is necessary to develop good hygiene habits, eat reasonably and exercise to ensure physical and mental health; It is necessary to correct bad habits and develop good eye hygiene; It is necessary to go to the eye hospital for eye examination regularly, especially for patients with high myopia, to find eye diseases in time and achieve early detection and early treatment. Eyes are the windows of the soul, so we must protect them!

3. Answer the doctor: Ask the doctor quickly-registered doctor.

Analysis of illness: we must develop good eye habits, watch less TV, computer and play all kinds of video games; Stop looking too close, do more hyperopia training, increase outdoor exercise (at least two hours a day), eat properly and get enough sleep. Guidance: the most direct way is to look far and see more green plants (objects); Doing more eye exercises is good for eye recovery, of course! Protect your eyes or you can treat pseudomyopia with hand therapy. The above are suggestions on how to restore vision for pseudomyopia. I hope it helps you, and I wish you health!

Doctor's point of view 9: exercise.

2. A: Dr. Zhu

Guidance: Not picky about food is better than eating anything. Exercise, eat less sugar and eat more food containing lutein, such as corn and egg yolk, which is very good for fundus development.

Hello, this condition is not terrible. The focus of the eyeball falls in front of the retina and cannot form a clear image on the retina accurately, which is called axial myopia. If there are no contraindications over 20 years old, radial keratotomy or laser photorefractive resection can be considered. Patients with this disease can't smoke, drink or eat spicy food, and their diet should be light and nutritious as far as possible, so as to exercise and maintain physical and mental health.

Doctor's opinion 10: reducing eye fatigue

Hello, find a meadow or green tree 10 meters away: green is imaged in front of the retina because of the short wave length, which promotes the adjustment and relaxation of the eyes, relaxes the ciliary muscles of the eyes and relieves eye fatigue. Keep doing eye exercises.

2. Answer doctor: Lin Jide-doctor

Disease analysis: find a piece of grass or green trees 10 meters away: green is imaged in front of the retina because of the short wave length, which can promote eye adjustment and relaxation, relax the ciliary muscles of the eyes and reduce eye fatigue. Guidance: Blinking: Hold your chin with both hands, and let your eyes rotate 10 times in the order of up, down, left and right, and then rotate 10 times counterclockwise and clockwise respectively. The above is "How to recover from myopia?" I hope the advice on this question will help you, and I wish you health!

3. Answer doctor: Cheng Lili-doctor.

Problem analysis: Hello, in view of what you said, you can go to a regular vision correction institution for treatment, or you can carry out your own auxiliary training method to restore your vision. Suggestion: It is suggested to try the following methods: 1. Gaze at the distance: find a grass or green tree 10 meter away: green is imaged in front of the retina because of the short wave length, which promotes the adjustment and relaxation of the eyes, relaxes the ciliary muscles of the eyes and reduces eye fatigue. Don't squint, don't blink all the time, eliminate distractions, concentrate on staring for 25 seconds, and recognize the outline of grass leaves or leaves. Then put the left palm slightly higher than 30 cm in front of your eyes and read the palm prints one by one from beginning to end for about 5 seconds. Look at the palm print, then stare at the grass or leaves in the distance for 25 seconds, and then look at the palm print. /kloc-repeat 20 times in 0/0 minute, three times a day, and increase the number of trainings if the vision drops badly. 2, crystal exercises ● Blinking: Hold your chin with both hands, let your eyes rotate 10 times in the order of up, down, left and right, and then rotate 10 times counterclockwise and clockwise. ● Find a scene 3 meters away (such as calligraphy and painting on the wall). ), at the same time, raise your left hand slightly higher than your eyes and straighten it (about 30 cm). After seeing the handprint clearly, look at Qingyuan again, and move your eyes between them as quickly as possible, going back and forth for 20 times. 3. Massage can be sitting or supine. Close your eyes naturally, and then massage the acupoints around your eyes in turn. Need to choose accurate points, gentle techniques, there is a feeling of local pain. 1. Kneading Tianying Point: Gently press Tianying Point (lower brow and upper angle outside orbit) with both thumbs. 2. Squeeze Jingming point: Gently press Jingming point with the thumb of one hand (the root of the nose is next to the inner canthus of both eyes), first press down and then squeeze up. 3. Rubbing Sibai Point: Press Sibai Point in the center of the cheek with your index finger (pointing straight down in the middle of the lower edge of the orbit). 4. Press the temple wheel to scrape the eye socket: press the temple with the thumb (a horizontal finger backward between the brow tip and the outer corner of the eye), and then gently scrape the eye socket with the inner side of the second section of the curved index finger, from the inside up-> External top->; Outside-> Under the inside, massage the acupoints around the eye socket, such as bamboo waist, hollow bamboo pole, pupil dredging, ball back, weeping and so on. Conducive to pseudomyopia or prevent myopia from deepening.

Disclaimer: The above content is refined and generated by Baidu according to the relevant content of the whole network. The views involved are for reference only. Please treat the disease according to the doctor's advice.