Fitness is still necessary, because objectively speaking, fitness is really good for your health, because if you spend about an hour, run for half an hour and exercise your muscles for 20 minutes every day, you will obviously feel that your physical fitness is different from usual after one month, both your physical strength and endurance are much better than before, and the most important thing is to increase your immune ability. If you are not sick when others are sick, you will have more time than others. Because you are sick, you will have to work for several days and you will have to rest. A serious illness may aggravate your illness, so you will be in more trouble. Therefore, exercise is good for health, but many people just can't hold on.
People who really need a fitness card will still do it, because fitness is an activity that almost everyone can do, and there are many types of fitness cards. The level of the gym is different, some may be one or two thousand yuan a year, some may be one or two thousand yuan a month, because the services provided are different, and the services you finally enjoy are different, but the exercise facilities are basically the same, because the equipment you can exercise is limited, and some are available.
There is such a cooling-off period, just to prevent ordinary consumers from getting hot-headed under the impetus of those marketing methods and to get a fitness card. Maybe those sales hype made you suddenly feel that it is good to get a fitness card. It is worthwhile to spend some money to improve your health and change your future life, but later you find that your reality is simply unsustainable. In this case, it is a pity to spend the money.