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What are the consequences of always eating fat when exercising?
Some people gain weight by drinking cold water, while others eat meat instead of meat. Long meat may be related to physical personality differences.

But judging from the people around you, the general rule is that if you always eat fat, you will gain weight. Therefore, we should pay attention to the proper collocation of various dishes, otherwise we will always get fat while exercising, which may be useless and violate the original intention of fitness. what do you think? Ha ha.

-High fat is prone to fatty liver, hyperlipidemia, hypertension, cardio-cerebral diseases, online, hehe.