Pulsation is a brand-new "vitality" functional beverage launched by Robust Company, which has a unique "mineral strength" and contains a variety of active vitamins and mineral components necessary for human body. It is a nutritious beverage, containing five vitamins, two minerals and one amino acid, and a sports beverage, which can supplement the energy lost due to sweating during exercise.

Nutritional value of pulsation:

Vitamin B3: Participate in energy metabolism and effectively help the body release energy.

Calcium pantothenate: Fat and sugar are essential elements for energy.

Vitamin B6: Participate in protein metabolism in vivo and help to synthesize hemoglobin. ?

Vitamin B 12: Participate in biochemical reactions in vivo and help the body to make blood.

Vitamin C: Helps the human body to resist oxidation, promotes the absorption of iron, and enhances the immune system function.

Disadvantages:

Sports drinks are for people who have just finished exercising and sweated a lot, which can supplement physical exertion. If ordinary people exercise less than an hour every day, there is no need to drink sports drinks.

From a bad point of view, people should not blindly drink alcohol. Various electrolytes will increase the burden on blood, blood vessels and kidneys, lead to an increase in heart load and blood pressure, and cause arteriosclerosis and stroke. People with poor renal function are forbidden to drink alcohol. And people who sit in the office for a long time are not suitable for drinking.

Extended data

Matters needing attention in drinking sports drinks

1, you can't drink water during weight loss exercise, you can't drink any water, and you can only drink water after exercise 1 hour;

2, adhere to aerobic exercise, chronic exercise is aerobic exercise, low intensity, rhythm, not easy to interrupt, is conducive to reducing the amount of subcutaneous fat, reduce the volume of subcutaneous fat, suitable for digestion and circulation. For example, walking, cycling, jogging, swimming, playing Tai Ji Chuan and so on;

3. It is best to finish each exercise continuously, without stopping halfway, and the heat consumed in each exercise must reach 300 kilocalories. Usually, this kind of exercise leads to rapid heartbeat or sweating;

4. Effective slimming fruits include apples, bananas, kiwis and raisins. So eat more apples and bananas instead of milk and chocolate.

The disadvantages of drinking sports drinks often

It's no use drinking too much.

Drinking too much sports drinks will affect the body's absorption of food and cause malnutrition. Moreover, some drinks also contain caffeine, and long-term intake of caffeine is not good for your health.

Precautions for special people

Heart load increases and blood pressure rises, so people with high blood pressure and heart disease should avoid drinking. If you belong to this special group, it is not recommended to buy sports drinks.

Sports drinks can't replace water.

Water is a nutrient to maintain normal physiological activities. Although vitamins, glucose, minerals, electrolytes, caffeine, taurine and other ingredients are added to sports drinks, they are helpful to fight fatigue and supplement nutrition. But it can never replace the role of water.

Refer to Baidu Encyclopedia-Sports Drink

Refer to People's Daily Online-Four functions of sports drinks: Pay attention to drinking sports drinks.