Which excellent winner doesn't like to compete with himself? I seldom admire any star, but I like Deng Chao very much. At first, I liked him not because of happiness, but because of the movie "Chinese Partner". He plays Meng Xiaojun, whose handsome appearance and behavior are a thankless role. In the movie, Meng Xiaojun is the best in English among the three, but in real life, he is the worst among the three.
In order to endow the character with soul and truth, Deng Chao began to cram English. At that time, director Chen Kexin also said that foreign dubbing would be invited in the future, but Deng Chao just didn't think so. In order to speak fluent and pure English, he hired six teachers to make up for it, cramming for a month, which showed the Excellence in the play. This is why I like him best. I like to compete with myself. I am willing to spend time and study for a role.
Deng Chao likes to compete with himself, constantly breaking through and challenging. Although this process is difficult, getting the result is what he wants most. He once said in an interview that he was very excited by the process of challenging himself, and he liked challenges.
So this year, the film Shadow directed by Zhang Yimou made me stunned to see the strong Deng Chao again. He plays two roles in the play, one is himself and the other is his own shadow. It's not surprising that a person plays two roles, because many people have done it, but Deng Chao is different this time. The characters in the two roles are far apart.
One is thin and the other is strong, with a weight difference of 40 kg. For this role, Deng Chao gained weight from 72kg to 83kg in three months. During this period, he needs to eat more and do high-intensity exercise. I often go to the gym and know how difficult these high-intensity trainings are. Even a fitness instructor needs extraordinary perseverance to do it. Stars always compete with themselves for roles and show their worst side, as Deng Chao did before joining the group.
Do you think this is over? Far from it. After playing a strong role, he needs to lose 40 pounds quickly in two months. Although there is a dietitian's recipe to cooperate, such rapid weight loss is also harmful to the body, but for the role of Deng Chao, it can be said that it is a fight. The daily calorie intake of a normal man to lose weight healthily should be 1.8 kcal, but the daily calorie intake of Deng Chao 15 is 800 kcal. After 30 days, more serious symptoms and discomfort began to appear. Even so, he made no foul and ate more.
Therefore, we have the wonderful performance in this film we saw today. His Excellence is to compete with himself, challenge himself and oppose himself. In fact, which excellent person is not competing with himself? Challenges can't make you progress.
Nothing really lets go of yourself, only the mentality. Your attitude towards life should be to compete with yourself and make yourself better. How do you know I can do it without a challenge? No breakthrough. How do you know I'm okay?