For many busy office workers, sleeping for 8 hours every day is a wonderful thing. In Britain, there is a gym that provides sleeping fitness classes. Beds and blindfolds are provided in the classroom, so that students can have a good sleep time. A class lasts about an hour, not limited to men, women and children. The novel experience of going to the gym to sleep has made many people want to try it.

Can you lose weight by sleeping? The British gym launched a super-rammed "sleeping" course? belfastlive.co.uk

At David Lloyd's Club, a British fitness center, a 60-minute "siesta" sleep course was recently launched. This course combines rest and stretching to relax the body and mind. In this one-hour course, the coach will do bed stretching exercise for the first 15 minutes, and then he can put on an eye mask and sleep in bed for 45 minutes with a quilt. In sleep class, you must wear professional sportswear. In addition to putting some music in the classroom to help you fall asleep faster, there will even be a coach to lead you to sleep in front. After 45 minutes, you have to get up and the whole class will be over.

? watfordobserver.co.uk

According to David Lloyd Clubs, a fitness center, according to statistics, nearly 86% people often feel physically tired, but sleep is the most important key to help us recover our physical strength and health. Through Napercise course, everyone can meditate and rest in soothing music and comfortable environment to restore physical and mental health.

? watfordobserver.co.uk

Although sleep courses are favored by many people, many netizens report that it seems a bit uneconomical to spend money on fitness classes if you just sleep in class. If someone snores next to you, will it attract other students?