It should be comfortable, loose, elastic and sweat-absorbent. These are the most important things. If it is cold indoors, you can wear short sleeves in summer and long-sleeved trousers in winter, because it is easy to sweat when doing yoga, so you should prevent catching cold. Of course, girls also require fashionable and beautiful styles, which depends on your personal preferences. Comfortable, fit, loose, elastic and sweat-absorbent. It is very important to protect the waist and navel. If the front and rear life gates are attacked by cold air, it is easy to cause diseases, but it is not worth the loss! How to choose yoga clothes 1? Yoga has many movements of twisting and stretching the trunk and limbs, so clothes should be loose, the fabric should be light cotton, and the coat should contain lycra texture, which can be pulled at will to look more beautiful. 2. The pants are wide and the legs are tightened, so that when you do handstand or lift your legs, the pants will not slip. Yoga is generally barefoot, and now there are special yoga shoes. Good perspiration function, strong bending performance, very soft sole, and will not be deformed after repeated trampling. Tip: What to wear for high-temperature yoga In a high-temperature environment, you need to choose a high-temperature yoga suit that absorbs sweat and breathes more than traditional yoga clothes to prevent high-temperature "cooking". Of course, as a fashionable high-temperature yoga practitioner, it is recommended to choose strong colors such as red, green and yellow in order to make the body excited quickly in the high temperature. Texture: mainly cotton or hemp, because cotton or hemp has good breathability and sweat absorption, and it is soft, so it won't make your body feel nervous and bound. In addition, you can also choose to add some lycra ingredients to cotton fabrics, mainly to increase the elasticity of clothes. Style: concise, generous and neat. Don't have too many ornaments (especially metal), belts or knots on clothes to prevent chromium from contacting the body and causing unnecessary harm. It should be based on the fact that the limbs are stretched freely and the whole body has no sense of restraint. Style: Do not fasten the cuffs of the coat, but naturally open them; It is recommended to use elastic cuffs or tying ropes at the trouser legs, because there are some supine and backward movements in yoga, and tight cuffs can prevent pants from slipping. Winter clothes are mainly pants and long clothes. In summer, shorts can be paired with trousers. Color: Try to choose fresh and elegant colors, with solid colors as the best, which can relax your visual nerves and calm yourself down quickly. Don't let the color jump too much and stand out too much. Try not to wear exciting colors when practicing yoga. Style: Outstanding personality, you can choose clothes with Indian national style, which are loose and natural, and have an elegant and free mystery when you wear them; There are also modern style fitness clothes, which are tight and elastic, and can also set off a beautiful figure. Generally, it is more suitable for practicing high-temperature yoga. You can choose according to your own preferences. Quantity: Generally, more than two sets of yoga clothes should be prepared so that we can change them in time, especially high-temperature yoga. But one thing needs to be mentioned: for ancient yoga practice, we should always wear the same clothes when practicing yoga, which is helpful for yoga practice. Of course, this is very difficult for us modern people, so it is not recommended, just as knowledge. In short, when practicing yoga, let your body stretch freely without external constraints, and yoga clothes that can bring you peace and relaxation are the first choice.