Every time I watch a TV play, the hero will snap his fingers, which looks cool and imposing. First of all, experts point out that this habit is not good. The part you press is usually the joint, and the joint makes a snapping sound, which comes from the joint capsule between the joints. There is a joint cavity in the joint capsule, and there is joint fluid in the joint cavity. Joint fluid is like machine oil, nitrogen. When we squeeze hard, nitrogen comes out and makes a sound. Generally speaking, joints need to be restored with a broken back, but they are often depressed for a long time, which will lead to various joint diseases, and arthritis and osteoporosis will occur over time. If you keep a posture for a long time, such as surfing the Internet and writing, you can break your legs for a long time, but there will be noise at ordinary times. This habit is not good for your health.

Playing fingers often will lead to the joint capsule relaxation of finger joints and the relaxation of surrounding ligaments. Once the ligament is relaxed, it is the pathological basis of joint inflammatory reactions such as arthritis. Often breaking the joint capsule will lead to joint capsule injury, which will lead to a series of pain, swelling or abnormal healing of the joint capsule. The shape of the finger may change accordingly, such as finger rotation, internal rotation and external rotation or other problems. It is recommended not to break your knuckles all the time. Breaking finger joints all the time will cause a series of necessary troubles, and the pain will be more obvious when fingers have hyperosteogeny. So in order to avoid these troubles and pains, it is recommended to protect your fingers and not break them. Bored finger snapping will scratch the joint soft tissue. Joint enlargement is a sign of hyperplasia. Finger joints will thicken and become a segment; Habitual dislocation of joints; Joint ligaments become fragile. It still hurts when you are old, and the taste is really unpleasant. If you can quit, you should quit. Health comes first.