Current location - Health Preservation Learning Network - Fitness coach - Gina took a selfie of her abdominal muscles in front of the mirror, obviously not losing boys. How does she keep in good shape?
Gina took a selfie of her abdominal muscles in front of the mirror, obviously not losing boys. How does she keep in good shape?
Gina has always been good at managing her figure, and I like sports. After engaging in acting career, he likes fitness very much in order to better manage his figure, and often exercises according to standard fitness methods in his spare time.

Gina is a well-known star and many people like her very much. She graduated from the dance department of Beijing Dance Academy. Accidentally, this morning she took part in the film acting career and embarked on the road of film acting. When Gina was in college, she loved fitness very much because she was a dancer. After her acting career, her love for fitness did not give up with the upsurge of acting career. She will exercise in her spare time, so Gina's figure never belongs to a boy's abdominal muscles.

This time, Ling took his own fitness photos in the circle of friends. You can see him sitting on the mat, wearing casual sportswear, very capable and refreshing. Moreover, the state of taking pictures can clearly show that he has just finished fitness and is recovering his rest time. In the picture, you can clearly see that Jin Chen shows off his abdominal muscles. He is not a muscular man who often exercises. It can be seen that he is very persistent and persistent in fitness.

Gina is a very self-disciplined girl. She is very strict about her diet and body management. She never eats a lot of things that are bad for her health because of gluttony, but always plans her fitness time. The clearly visible vest line and abdominal muscles show her great contribution to fitness.

Friends who know Gina know that Gina's three meals a day are very careful, and each meal is only about seven minutes full. While enduring the temptation of food, they are also very self-disciplined, with a light diet and a reasonable mix of meat and vegetables. In addition, they prefer fresh vegetables and fruits, and design different fitness plans according to their physical conditions, which leads to Jincheng's good health all the time.