The three-person waist rotator is actually the same as the three-person waist twisting machine, but the names of each place are different. Function and usage of three-person lumbar rotator;

The main function of the three-person lumbar rotator is to strengthen the muscle strength of the waist and abdomen, improve the flexibility and flexibility of the lumbar spine and hip joint, and is beneficial to bodybuilding. Large-scale waist twisting activities can relax the tension of waist muscles, dredge meridians, promote the smooth flow of qi and blood, and strengthen the waist and kidney. It is suitable for lumbar dyskinesia, asthenia and kidney deficiency, lumbar muscle strain and general weakness.

Usage: Hold the handle with both hands and stand on the circular pedal with both feet balanced, so that the waist exerts force to drive the lower limbs to twist left and right.