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Body-building for girls with mesomorphic constitution
? Human body types are divided into ectoderm, endoderm and mesoderm. Let me explain:

? 1. Exoembryo: a person with slender limbs and thin body who eats too much and does not gain weight, as if he does not eat anything.

? 2. Endoembryo: Contrary to ectoembryo, it has strong limbs, large trunk, easy to gain weight, and will gain weight (mostly fat) when eating anything.

? 3.Mesocarpus: It can best train the muscle morphological characteristics of the combination of outer embryo and inner embryo (it can be healthy or bodybuilding).