Sports competition is to constantly break through the limits of the human body through high-intensity professional training, so as to strive for good competition rankings and results. Generally, people who are physically gifted can receive professional training.

Physical fitness is more universal, as long as normal and healthy people can do physical exercise, without a lot of exercise, as long as they feel suitable.

Extended data

Characteristics of competitive sports

It refers to the scientific and systematic training and competition in order to beat opponents, achieve excellent sports results, and maximize the potential of individuals and groups in physical, physical, psychological and sports abilities. Including sports training and sports competition. Features are:

1, fully mobilize and play the potential of athletes in physical strength, intelligence and psychology;

2. Fierce confrontation and competition;

3. The contestants are full of physical strength and superb skills;

4. According to the internationally unified competition rules, the results are recognized.

Baidu encyclopedia-competitive sports

Baidu encyclopedia-sports and fitness