Current location - Health Preservation Learning Network - Fitness coach - Live video of group fitness
Live video of group fitness
Liu Genghong's fitness live broadcast is very popular on the Internet recently, and he can be seen on many short video platforms. A Compendium of Materia Medica and aerobics have attracted many girls, so why are all girls watching Liu Genghong's live fitness? What's the charm of his live broadcast? The following small series will briefly take you to understand.

First, girls' pursuit of perfect figure As the saying goes, everyone loves beauty. Especially for girls, they are eager to have a perfect figure to add their charm, so as to attract their favorite opposite sex or please themselves. A good figure is inseparable from exercise and fitness, which is an important way to maintain and have a good figure. The live fitness broadcast in Liu Genghong can help girls to keep fit at home and exercise relatively according to their respective needs, which can not only help girls to have a good figure, but also improve their physical fitness through exercise. Therefore, Liu Genghong's live broadcast is widely sought after by girls.

Second, the impact of the overall epidemic situation Because the overall epidemic situation in all parts of the country is still grim, many cities have adopted prevention and control measures such as home isolation. As a result, some girls who love sports can't go out to exercise. At this time, the live fitness broadcast in Liu Genghong meets the needs of girls who want to exercise. At the same time, because of the epidemic, people will pay more attention to their health and physical fitness than before. This way of on-site fitness can not only alleviate the feeling that girls are isolated and idle at home, but also help girls develop self-disciplined and healthy living habits and schedules, so it is loved by the majority of girls.

To sum up, Liu Genghong corrects fitness homework online, and many girls like to watch Liu Genghong live for the following reasons:

First of all, girls' own pursuit of perfect figure and following Liu Genghong's fitness exercise can help them develop a good figure. Secondly, affected by the epidemic policy, on-site fitness can alleviate the boredom of home isolation and enhance their physical fitness and resistance.