It should be said that in China, most people who succeed in fitness are singles or dinks (except foreign and all professional athletes and local tyrants). There is a simple reason. If you want to succeed in fitness, you must follow strict rules of life, from training to diet to work and rest. If you are not single, how many people are willing to make do with your painful life? I understand you or like-minded people, but the chances are slim, let alone having children. Professional athletes make a living by this, so training and eating are jobs, and local tyrants can buy time and space with money. For reference only! Therefore, as for exercise, it is enough to keep healthy, or we should focus on our career. In heaven, money is the main thing, and foreign girls are better, because the whole people love sports and can exercise together.