In the early years of the Qing Dynasty, people in Xin 'an (now Huizhou, Anhui Province) saw a pamphlet called "Rubbing Belly Luck Map" and copied it down for sorting. According to the above, they have been practicing for decades, and as a result, although they are getting older year by year, their bodies are getting stronger day by day. By the time of Yongzheng (A.D. 1723- 1735), the seven-foot old man was nearly a hundred years old, but handsome as a child, with flying steps and endless strength. Once, a group of young people competed with him and tied his wrist with a rope. A dozen strong men pulled hard together to break their wrists as hard as steel and their feet as solid as rock. Fang Kai gently pulled at the rope, but the dozen young people were wobbly and unstable. Try again, a dozen people were all pulled to the front by the old man, panting and sweating. Then, the old man hooked a person with two fingers, lifted it into the air, and left like a chicken, which no one could catch up with. Because Fang Kai was surprisingly strong when he was nearly 100 years old, people called him "Fang Xian".

On the one hand, Fang Kai practiced martial arts by himself. On the other hand, he traveled around the world to save lives. Wei Yan, a native of Changbai County, Jilin Province, turned to the elderly for help because of their infirmity and illness. The old man didn't prescribe medicine for him, but taught him the skills of rubbing his abdomen. He said to him, "I have a wonderful way, my medicine is not fake, my body is simple and reasonable, and my skills are correct." Heaven walks with it, and man lives with it. Is this the first time to treat a disease? " After a period of unremitting exercise, Wei Yan's teaching cured all diseases, and his body became stronger every day. Later, Wei Yan spread this skill to relatives and friends. "All patients are trying to have a miraculous effect." The ancients said: "Without words, it is not far." In order to make this achievement benefit future generations, Wei Yan drew and explained this achievement in the thirteenth year of Yongzheng (1735), published it and circulated it, and named it "Nine Methods of Prolonging Life".

In the "preface to the nine turns of the year", he wrote: "Fang Laoren, whose name is Qi, is from Xin 'an, and I don't know the date. Travelers who travel together have learned from their grandfathers for nearly a hundred years. Endless strength, sound like Hong Zhong, seven feet strong, shaking like iron, the player tied his wrist with a long rope, so that more than ten people dragged it, and then led more than ten people to pull forward, two fingers hooked, suspended, walking like a fly, beyond the reach of the pursuers. I often go to Tongzhou for a while and come back for more than forty miles. The cake is still hot, and it is called a fairy cloud. A little uncomfortable, guided by drug bait. Anyone who can recover from illness will visit again and again, and finally I know Fang Jun, the art of games. Try its skills, those who can do it have none, and ask for the cure first. Fang Jun said: "My way is wonderful, my medicine is not fake, and my body is simple, which is in line with the number of operations. When the weather is right, people will be healthy and live longer. Is this the first time to treat a disease? " It's a nine-turn life-prolonging method, and its magic lies in the combination of yin and yang, depending on the degree in the middle, and the rest is gradually reduced with practice. After this French kiss, all the patients tried to have a miraculous effect. That is to say, the grandeur and magnificence of Fang Jun are different, and people who enter the immortal group are also dominated by it. I dare not keep a secret, and the drawing column says, pay, so as to spread it widely. I don't know what I can do on weekdays, but I also want the world to rise to the clouds. "

(Vernacular: The old man's surname is Fang, his first name is Kai, and he is from Xin 'an. I have no idea how old he is. People with him always say, "I played with your grandfather." He is about a hundred years old. Strong, loud, seven feet tall and strong, the average person can't push it. The clown tied his wrist with a long rope and let a dozen people pull it, but it couldn't move. Then, he pulled it to the front, hooked two of them off the ground with two fingers, and flew up, and the pursuers couldn't catch up. I often go to Tongzhou to buy sesame cakes. It takes about half an hour to run back and forth for 40 miles. The cake is still hot. Everyone says he is a fairy.

When I was a child, I was sick. I used prescriptions, therapy and guidance. Anyone who said he could cure the disease didn't ask questions. I finally met teacher Fang. I've tried everything in the game, don't say anything, in order to find a cure.

Mr. Fang said: The secret of my prescription lies in treating diseases without drugs, which embodies a simple truth and conforms to a running law. Nature (heaven) runs according to this law, and people live according to this law (prolonging life), not just treating diseases. And then said to me, extend the life of nine revolutions. This recipe is a wonderful combination of yin and yang. According to its requirements, according to the order and frequency of practice, I practiced step by step, and my illness gradually got better. Later, I told my relatives and friends about this method, and all the patients took effect after trying it. Mr. Fang is so magnificent, so weird, so weird, and he is a fairy in the eyes of the masses. Because of this, I dare not hide this cookbook, draw a picture and add a note, and spend money to carve it into a book and spread it widely. The purpose is to appreciate its benefits on weekdays and let the world climb the longevity tower. )

After Wei Yan's "Nine-year Extension Law" was published, it was more widely circulated among the people, and his works were copied and reprinted again and again. Twenty years of Daoguang (1840), reprinted by Jintai Renhan. In the postscript, he also talked in detail about the miraculous effect of practicing this skill and the popularity of this book. Moire said: "I was good at martial arts in my early years, and the person who was good at practicing martial arts was one of them." Although I am doing it for my health, I am 70 years old and show no signs of aging. Every thought is quick and self-sufficient, saying,' This is a blessing without illness. If you don't want to protect yourself, you can have this joy! "However, at the age of 49, when Guan Shu Village was in the flood season, she was too tired to run around, which led to insomnia. So far, she has been looking for a doctor for more than 20 years, but she has not recovered. I got the Fang Xian Yan Nian Law collected by Park Chi Ran's office. I closed my eyes every morning and evening, adjusted my breath and stayed in the center. As a law class, as a life-saving work, I lost my life in less than two months. I can sleep soundly after class every night. The next day, my spirit was bright and my feet felt lighter and healthier. So I copied a few copies of this law and passed it on to those who suffered from consumptive tuberculosis and gave up drinking, and all of them were cured. Therefore, it is difficult to cope with more and more claimants. Therefore, it is necessary to rewrite the original work and make a detailed study of Fu Zi in order to spread it widely. It can prolong the life span of the old, the weak and the disabled, and the patients can recover quickly. Isn't it a great pleasure to enjoy the happiness of prolonging life without illness? "

(Vernacular: I like practicing martial arts when I was a teenager. I practice anything that is good for my health. Although (at that time) I was only trying to be strong, I am now 7 1 year old, and my eyes, ears, hands and feet are not aging. Every time I think about it, I am happy all day, which is a blessing without illness! If you don't exercise consciously, how can you have this kind of happiness? Only when I was 49 years old, there was a flood in Guan Shu village. I worked too hard and lost sleep. I have been treated by a doctor for twenty years, but I have never been cured. Today, I learned the nine-turn life-prolonging method saved by Teacher Ran. Every morning and evening, close your eyes, hold your breath and practice according to the law. Within two months, insomnia disappeared. I can sleep soundly after practicing every night. I walked dozens of miles the next day, and my feet were not tired. I am very energetic. So I asked my son to make a few copies of this method and pass it on to people he usually knows and those who have stopped eating because of fatigue. They all recovered. Because of this, there are so many people asking for this prescription that they can't cope with copying it. Therefore, proofreading the manuscript, paying for engraving, making it spread more widely, and helping the elderly in their prime to benefit from illness, can prolong their lives; Helping patients can speed up their recovery. How happy it is to let all people in this world enjoy the happiness of prolonging life without disease! )