At this age, the waist circumference is slimmer than that of a girl in her twenties, and she is completely over 50. I am slim, with a high ponytail showing my forehead, and my hairline really envies me for having hair loss troubles.
She looked like a goddess when she was a child, and she still looks like that. It is said that she has been working out for 20 years. She has seen Carman Lee's self-portrait photos in front of the mirror, and felt not only the strength lines of her arms, but also her amazing abdominal muscles. Looking at the goddess of self-discipline, I can't help but admire self-discipline!
I can't help but think of women or men in their fifties around me. The picture contrast is too strong! At the age of 50, most people are out of shape, their facial lines are no longer smooth, men have beer bellies or Mediterranean hairstyles, and women have hula hoops or elephant legs.
Self-discipline to middle age, insist on managing your body shape and diet. In order to keep in good shape, we can think that self-disciplined people are too powerful! How terrible is a self-disciplined person? Most people are not so strict with themselves and can stick to their age and position, such as managing their body or daily habits.
I have also met some seniors. They look like young people and feel young and energetic. Ask their age geometry, and I will know those who are better than you and older than you. They work harder than you and look like young people!
Some people clearly know their fate, and they are almost sixty years old, but they are still in a non-stop state, which is admirable! They won't talk about their age, they should stop to relax and stop demanding themselves. No, they won't say their age, and they always insist on their own requirements.
Perhaps, when they are really exhausted, they will never stop to rest mentally, and the word "till death do us part" can be applied to self-discipline!