Many people have reversed this causal relationship. For example, my parents are busy making money every day and have no time to exercise, but they often go to pharmacies and often catch a cold and cough. My medical insurance card is used by both of them. I buy a medicine once in a while, and I also scan WeChat. Isn't it good to buy medicine every time and earn it back as a fitness? It can improve my life.

This is still short-term, and long-term inactivity may cause some serious diseases. It's like 0.99 to the 365th power is 0.0255. You see that your body is deteriorating every day. After a long time, the difference disappears. Similarly, the 365th power of 1.0 1 is 37.8. You see how many times it has increased than before, so some people die young and some people live a long life. (Congenital diseases and accidents are excluded here. )

We railway workers, many old masters say, save some money now and wait until we retire to see a doctor. On weekdays, they just smoke, drink and play mahjong. Before they retired, they took out all their clothes, regardless of the rules of the world. After retirement, I took out all my savings to buy medicine and injections.

Many people in our previous generation had this idea that making money is for future medical care.

Many old people only exercise when they are sick. Once they got up early to go to the stadium, and someone nearby said, look, that exercise is particularly fierce, and everyone is sick.

This sentence is not entirely correct, but it is also reasonable. You tell others about the advantages of exercise and the disadvantages of not exercising. For example, if someone has diabetes, she will say, What does that have to do with me?

I'm not sick. Get up. Don't waste time. I have to make money.

In fact, in our student days, those students who studied well often did not really understand what the teacher said and did it. But blindly follow and do as the teacher says.

If teachers' methods are good, they will naturally benefit from them. Even if this method is not suitable, they can make adjustments as soon as possible.

On the other hand, those students who seem to be working hard, but their actual results are not ideal, either question the teacher's methods first and pick out the unreasonable parts, or just listen without practical action to test them.

In most cases, we can't do things, not because we don't understand, but because we want to fully understand, and we never take the first step.

In fact, no one can understand everything from the beginning, and no one starts after thinking about all the reasons.

Many people insist on "trying their own methods". I believe you are a ghost. When you get sick in old age, it is often too late to exercise. It's like the investment field. You rush into the stock market with real money, which is as dangerous as walking through an explosive factory with a torch. In the end, you lost all your money, and you realized the rules of entry, but at this time you were too scared to enter.

I told my mother, you see, I have been working out for more than a year, and I have never caught a cold or had a fever during this period.

She would say: That's because you are young. Try again when you are my age.

Well, it makes sense at first glance, but it's okay.

Well, it's another self-fulfilling prophecy. I think Mr. Bai is as old as my father and much better physically than me. He hasn't caught a cold for a long time. He can play with professional athletes for two hours.

Just "thinking that some ideas have nothing to do with yourself" may make a person live in another "self-consistent world" forever.

Some ideas that you think are related to yourself may not work; But on the other hand, if you think it has nothing to do with yourself, then you can't. ...