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Six years after graduation, middle-aged fat, how to change the status quo in Ma Bao after 90?
I became obese after giving birth to two children. I am not only fat, but also short. I found a job as a hotel waiter, cleaned more than ten rooms a day, and lost more than 80 kilograms in less than half a year. It's hard to study and do websites after work. Now I have set up my own company, which is doing well. I got a fitness card and kept my weight above 80 kg. Get out. Everything becomes beautiful.

Every mother is great, and many treasure mothers lose the image of innocent girls when they get babies. It is said that it is a woman's nature to love beauty, but if there is only one choice between children and images, most treasure mothers will not hesitate to choose the former. I used to wear makeup when I went out, but I didn't care about makeup after I gave birth to a child. The clothes that were carefully selected can't be worn after giving birth. Ma Bao, who devotes all her energy and emotion to her children, is regarded as a "middle-aged greasy aunt" by outsiders, but for the sake of her children, they live without regrets.

Conclusion Every precious mother who has given birth to a child will devote herself wholeheartedly to the child, but no matter how hard she works, she must never treat herself badly. After all, many precious mothers who have given birth to babies are only in their twenties, which is far from the real "middle-aged greasy aunt". I usually lose weight when I have nothing to do, go out and put on makeup, so that others can see that even if I have a baby, I am definitely a beautiful girl, more temperamental than before. Do you think so? !

Since you are a treasure mother, after giving birth, women's bodies are generally more or less overnourished, because great mothers are afraid that their children will not eat well and suffer from malnutrition, so they resolutely think that they will eat well and absorb well. Actually, this is not right. You are overnourished, and there is nothing for you except the pain caused by the birth of a child. According to the current living conditions, as long as you have enough food and your body is not particularly malnourished, there is no problem with your child's growth and development.

So, as you are now, I personally suggest that if your children have an excessive influence on you, you should integrate yourself into your work as soon as possible. When your work is normal, your body will recover slowly, because your stomach has a memory for digestion and absorption. Eat on time, eat according to the quantity, make up the nutrition that children need, and don't overdo it Then after a period of time, you will return to the state before pregnancy. Therefore, in life, eat and live in a normal lifestyle, so that your state will be preserved to the state before pregnancy. Of course, there is an additional responsibility, that is, trying to earn money for children's milk powder.

As long as the lifestyle changes and becomes normal, then this state will change and get better and better. Come on! ! !

be what you wanna be

First, listen to your inner voice. In fact, each of us has an ideal in our hearts, or a small mind, and wants to be ourselves at some point and start over. It's just that we (post-90 s) who have entered middle age no longer have the motivation of our youth, and dare not rush or think, so our voices are getting smaller and smaller. ...

Therefore, it is commendable to take the first step of change!

Fat figure, listless expression, lazy thoughts ... all need to be changed.

Choose one, starting with 1

How can you become a middle-aged person after 90? Obviously, obesity is not a problem in the flower season. Keep your mouth shut and spread your legs! Naturally, you will lose weight, and you can also go out and make more friends. You can try to do WeChat business to increase your income, or set up a stall to open a shop.

As a treasure mother, besides taking care of the baby, you should also take care of yourself. We should make a plan for ourselves, learn to exercise, learn to take care of children, and colleagues also learn to improve their knowledge and enrich their cognition. Fitness, you don't have to go to the gym, you can keep doing yoga or running every day, stick to it for a long time, and form a habit, and you will find that this is your wealth.

How did the post-90s generation enter middle age? You are the sun at eight or nine o'clock, and that is the age when flowers bloom. You are pessimistic at such a young age. What should you do in the future? Study hard. Only positive people will have a chance. Life is not smooth sailing. Everyone makes mistakes and fails. The key is to see what you did at the bottom of your life, whether you studied hard or let nature take its course. Any wealth and opportunity is obtained through hard work. Don't be pessimistic The road is just ahead.

Just working. Everything will be fine when you work. The right job is really important. With a job, your circle is gradually established, and your life changes with your income. Just work, don't think about anything else, everything else is fake, and women must stand on their own feet.

Self-discipline changes living habits! Control your diet! Be sure to exercise! If funds permit, please hire a professional postpartum coach, no problem at all.

First of all, be confident. There are no ugly women, only lazy women. We should learn how to dress, keep exercising and keep in good shape.