There is also a roller under it, which is convenient for you to move. Later, we moved it to the study. In terms of volume, it doesn't occupy a place, which is much smaller than the gym, but my husband is big and it is no problem to use. It can also be folded without occupying a position.
Running on the treadmill in You Mei feels good, and the feeling of bouncing is a bit like the feeling of the plastic track in the school playground. The damping effect is quite good. No matter running or walking slowly, there is no pain in the knee. The sound is not silent, but it is still a little bit, but it will not affect the level downstairs at all. Children at home often play with those downstairs and know each other. When I first bought it, I asked them if I heard anything.
Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment.
history
The world's first heart rate training treadmill was born in 1969. Installing heart rate monitoring on treadmill is a great pioneering work in the world, which points out the direction for the future development of fitness equipment all over the world. Heart rate is the best display of human body state during exercise. In European and American countries, monitoring heart rate, reasonably controlling one's exercise intensity and scientific exercise have become very popular concepts, and heart rate fitness has also become a very important fitness index.
In China, as of 20 15, only a few athletes have monitored their exercise intensity. Controlling your exercise heart rate within a reasonable target value can easily achieve the effect of losing weight and avoid the injury caused by exercise transition. And more importantly, exercise can exercise people's cardiopulmonary function, and long-term moderate exercise can reduce the occurrence of various diseases.