There may be several reasons for this:

1, the most common cause is varicose veins of great saphenous vein of lower limbs.

It's hard to say what kind of situation it is because you can't see the characteristics of swelling. If there are earthworm-like masses and curved veins under the skin of lower limbs, it can basically be determined that it is varicose veins of great saphenous vein. It is best to go to the hospital to prescribe some medicine, treat both the symptoms and the root causes, and seriously need surgery; Secondly, you can also buy elastic socks to wear, which are sold online, as well as varicose socks specially for treating this disease!

2, followed by hypoproteinemia or other diseases.

If there is depression and the venous blood vessels have not changed, it is best to see a doctor, do routine urine examination and, if necessary, do serum protein examination to find out the cause.

3. Another kind is that some people usually don't exercise, but now they exercise too much at once, which will lead to excessive congestion and swelling of leg muscles, accompanied by symptoms of muscle pain. This will disappear automatically in a few days, don't worry.

If you have any fitness questions, you can ask our coach to answer them.