Plantar fasciitis is local muscle strain caused by external force violently impacting plantar muscles or long-term walking, which leads to local fascia inflammation, showing local pain, and walking is the heaviest. The most common symptom is heel pain and discomfort, and the tenderness point is often near the sole of the foot, sometimes the tenderness is severe and lasting. The pain is obvious when I get up in the morning, and it gets worse when I walk too much. Severe patients feel pain even when standing and resting.

cause of a disease

The following reasons may lead to plantar fasciitis:

1, wear high heels

2. Increase in weight

3. The frequency of walking and climbing stairs increased, and standing for a long time.

In addition, patients with congenital arch abnormalities, such as high arch feet or low arch feet, are more likely to suffer from plantar fasciitis than normal arches.

Plantar fasciitis is a chronic injury caused by exercise. The most common reason is that walking for a long time, including mountaineering, hiking, shopping and other activities, for several days in a row, is easy to cause chronic injury to the soles of the feet, which leads to plantar fasciitis. In addition, too hard heels will cause pressure on heels and plantar fasciitis. Wearing high heels often will also aggravate the injury to the soles of the feet.

Compared with traditional Chinese medicine, the treatment effect is the best. It can be treated by external application of some traditional Chinese medicines with anti-inflammatory and analgesic effects, promoting blood circulation and removing blood stasis, dredging channels and collaterals, dredging orifices and penetrating bones, and expelling wind and cold. Sticking to the surface of heel muscle can stimulate nerve endings, dilate blood vessels, promote local blood circulation, improve the nutrition of surrounding tissues, and achieve the purposes of detumescence, anti-inflammation and analgesia. Relieve heel pain caused by fasciitis safely, economically and quickly.