And when drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. It is ok to add crystal sugar to chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best not to add sugar, just drink chrysanthemum. Some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and physical discomfort.
Suggestion:
People who don't know their physique should drink chrysanthemum tea without adding rock sugar. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux.