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Fitness pants are fat and short.
How many fat girls have experienced the surprise of changing from fat to thin? How many fat girls have experienced the sadness of changing from thin to fat? She has experienced all the plus-size talents introduced to you in this issue, and such ups and downs will not affect her confidence and positive energy at all.

She is Jiang, a student, but at the same time she has several identities such as model and Taobao shop owner, which makes her life with the label of "fat girl" different. It is her positive energy and high clothes that tell us that fat girls can be cool, and fat girls should love themselves more.

Jiang's personal file

Name: Jiang

Height: 169

Weight: 150

Occupation: student, music teacher, model, Taobao shop owner.

Wish: save the world

? Fat to thin and fat will not be defeated.

When I was young, I was fat and fleshy ~ but I was young at that time and didn't think there was any problem. I didn't know how to love beauty until I went to high school. I was once as thin as 100 kg. Later, after three years in high school, I was quite thin, thinking that I would not gain weight again. Later, when I was studying, the pressure was too great, and I was lovelorn at that time. As a result, hormones were out of balance, and I gained 40 pounds in a month. My heart broke down greatly, and it was hard to accept that I had become so fat from the beginning. In fact, fat people and thin people will really encounter different treatment. For example, when they are thin, others will not laugh at you jokingly, and they are not so sensitive. The fat girl's heart is actually quite fragile.

Dieting and exercise are the best ways to lose weight.

Many people often say, I can't see that I have 150 kg. In fact, it is necessary to lose weight and exercise properly. In the past, diet and diet pills were the main ways to lose weight, but if you want to lose weight, you must keep a small amount of diet. I am lucky not to be affected by taking diet pills, but I still don't recommend buying diet pills. After all, health comes first. Later, I will insist on doing some exercise. After all, the phrase "practice three points and eat seven points" is not unreasonable. For fat girls, you can dance Duoyan Zheng and try not to choose more intense sports such as running. If you really feel too tired, you can do Duoyan Zheng's 10 minute fuel-saving exercise and do some local aerobic exercise according to your own situation. Like me, I usually do squats and abdominal muscles. Only when the muscle lines are tightened, the eyesight will become thinner without losing weight, and such a change in circumference is the focus of weight loss.

? For yourself and others, opening a shop is to share clothes.

Although I am still a student, I am very fulfilling. I will teach others music lessons, become a plus-size model and run my own Taobao shop, but if I don't do well enough, I will continue to cheer ~

Although I am still a student, I am very fulfilling. I will teach others music lessons, become a plus-size model and run my own Taobao shop, but if I don't do well enough, I will continue to cheer ~

At first, I didn't think I would open a Taobao shop, just because I was a part-time plus-size model and worked in several stores, but I found that the clothes in the bigger and better Taobao shops in Taobao were actually not so good. Later, as my clothes were gradually recognized by more people, I sprouted the idea of sharing my clothes and wanted to convey my idea of wearing clothes to others, so I had this Taobao shop.

? ▽ The style development of cool girls ▼

Many people will say I'm cool. Indeed, I always like cool things, and I like handsome female models when I look at models, so the overall style will naturally become cool.

When I used to be a model, there was always a store saying that I was too cool and not sweet enough. Actually, I don't quite understand this either. Why do fat girls have to be sweet? ! Fat girls should have their own style! So I finally stuck to my own style. If there is any shortcut to develop this style quickly, it is probably black, red lips and not smiling when taking pictures. These are also the points I use the most.

In fact, as far as wearing clothes is concerned, I think as long as you learn to foster strengths and avoid weaknesses, you can boldly try many clothes of various styles! We will get more attention if we bring our own sensuality, so why not dress ourselves up better and be a different fat girl?

Wear a high-waisted skirt and thin-waisted trousers, and boldly show off thin legs. Fat is never a condition for dressing up, so you must dare to wear it, and you must make up when you go out, so that you can live up to your every day.

We are often not understood by the world, but we cannot feel inferior. What we should do more is to constantly add value to ourselves. We don't have to lose weight, but we can choose a healthy diet and take time to do some simple exercise. Wear your favorite clothes and do what you want. If a man tells you that you lose weight, I will chase you. Please don't hesitate to send him to heaven! The last sentence, send my motto, I would rather be fat and delicate than thin and similar.