?
? This year's Winter Olympics was held in Beijing, and China athletes made remarkable achievements. At the same time, whether engaging in ice and snow sports will have an impact on the health of athletes has also attracted everyone's attention. The influence is definitely influential. Take me for example, I'm from Chongqing. 1997, I went to the northern city of Luoyang, which was in September of the lunar calendar. At this time of the lunar calendar in September, Chongqing is still hot, and I still feel hot at home. But once in Luoyang, it's as cold as entering the South Pole. I immediately grabbed two cotton-padded clothes and put them on, but I was still shivering with cold. I remember that the temperature in Luoyang was ten degrees below zero. I stayed in Luoyang until the Spring Festival before returning to Chongqing. Just a few months, I got arthritis. That is to say, after I returned to Chongqing, my knee was swollen within two months, and there were two sores on my gums, which were like blisters, which would fester and be chronic. After your treatment, it grew back ten days later.
Because of the experience of living in the northern city, I got knee arthritis and sores on my gums. After I came back, I taught myself Chinese medicine. At that time, I bought many books, such as Self-study Manual for Rural Doctors, Huangdi Neijing, Compendium of Materia Medica, Golden Mirror of Medical Records and other related books. After more than ten years of research, I finally figured out why the human body can cause chronic diseases in a low temperature environment.
According to the theory of traditional Chinese medicine, because the human body relies on the yang to resist the invasion of external evils, and the wind in the cold environment is positive, the wind and the yang of the human body are empathetic, so the Treatise on Exogenous Diseases says that the wind belongs to the yang and is the power of all diseases. Wind-cold, rheumatism and wind-heat all enter the human body with the help of the yang of the wind. This is why we say that the health in spring needs to be covered, and we can't blow the spring breeze. It is because the wind is mixed with cold and damp, and once it enters the human body, it will get sick.
Long-term effects of low temperature environment on health
First, it is easy to catch a cold.
Flower skaters work on the ice for a long time, and their clothes are thin, so they are most likely to catch cold, so they are easy to catch a cold if they are not careful. After all, athletes are human beings, not iron machines. Although they are strong, they are still prone to colds and other diseases.
Second, the influence on facial organs.
Long-term exposure to low temperature has a great influence on facial organs, such as eyes and nose. If the eyes stay in the low temperature environment for too long, the conjunctiva is easy to be inflamed, and the nose is easy to have an allergic reaction to the low temperature environment, which leads to stuffy nose and runny nose, which is more direct. Many people's eyes are cold when they are young, but when they are old, they will be red and swollen, shed tears in the wind, and their eyesight will decline.
Third, the effect on joint muscles.
Actually, I don't need to say this question. Everyone understands it. Many people have experienced it personally. Because the shoulder joint and knee joint catch cold, they suffer from arthritis, and even the spinal joint and lumbar joint are serious. Some people can't even walk, so long-term exposure to low temperature has a great influence on joints and muscles. It is easy to stand out when you are old, which is what we often call old cold legs and other diseases.
Fourth, the influence on viscera and organs.
When cold enters the viscera, many chronic diseases will occur. The most well-known is stomach pain and digestive system problems after abdominal cold. As for other viscera, liver and kidney are also the most influential, which will gradually show up when you get old. The liver opens the eyes and mainly governs the tendons in the body. Therefore, when the liver is cold, leg cramps often occur in the elderly, which is what we often say: the foot bar turns to the tendon and the tendon hurts. The kidney is hidden in the ear and mainly governs the human skeleton. Therefore, after the kidney is stored in cold, it will directly lead to hearing loss, ear problems, and bone pain after getting old. The viscera and organs that are most susceptible to cold are the lungs. Once the lungs get cold, you will have a cough. Some old people cough all day because of cold lungs.
20 1 1, night shift in winter, cold kidneys. Results the hearing of the left ear decreased. I feel as if something suddenly blocked my left ear, as if something was pressing on my ear for a long time. Until later, I used a lot of Chinese medicine to drive away the cold, combined with diet, to drive away the cold. Suddenly one day, my ears were full of blood, and Huo Ran was very happy.
Flower skaters work on the ice for a long time, and their clothes are thin, which will have a great influence on their health. The first effect is that they are prone to catch a cold, and the second effect is that their eyes and noses are prone to allergic reactions to cold temperatures. Inflammation of conjunctiva can lead to red eyes and tears, poor eyesight and allergic reaction of nose, as well as stuffy nose and runny nose. The third effect is on joints and muscle tissue. Arthritis and muscle pain will occur when you get old. The fourth effect is on internal organs and organs.