Current location - Health Preservation Learning Network - Fitness coach - Best figure: plump.
Best figure: plump.
The continuous high temperature makes me a lazy person return to the true nature of human nature again. I have gained a lot of weight without exercise, and several mermaid lines that once existed have now completely disappeared in a fat belt around my waist.

Walking with my mother, my mother's colleague in Lu Yu, my mother curiously asked her son if he was seeing anyone. Hearing this, the other party made a "hi" and said, "I want to be gentle, virtuous and in good shape ..."

In men's eyes, a good figure generally refers to a graceful figure, and to put it bluntly, it is slim. This figure is versatile and not cheap, and it looks good in everything, which conforms to the popular standard of thinness as beauty in China.

But I think thinness is a fashion beauty, and fullness is a beauty passed down from history. Women in the Tang Dynasty took fatness as beauty. At that time, women were just one thing all day, eating! The "fat" in the idiom "surround fat and swallow thin" is a symbol of the beauty of that era.

Of course, aesthetic standards change with the times, but generally speaking, men prefer "thin" women, and now they are called "4A waist", "cartoon leg" and "clavicle fish farming". In order to slim down to a lightning-fast figure or shape a "four-waist" figure, many women will starve, eat slimming capsules or sweat in the gym like men. I don't know if this has any effect. All kinds of weight loss products are popular and keep selling anxiety. It seems that getting fatter and fatter is the destruction of the city appearance, and what is even more terrible is "clavicle fish farming", which is not fitness.

I've always liked the feeling of fullness. Seeing chubby children makes me feel particularly grounded and I can't help touching them. Because of an experience at school, I have always disliked people who are too thin. 20 years old, studying in the provincial capital, going home on Friday and returning to school on Sunday. Once when I was driving back to school, my neighbor was a thin middle-aged man, with sallow face, emaciated teeth, slender fingers and a camouflage suit, which made people subconsciously touch their wallets at first sight. This should be a terrible driving experience. Another time I went to the provincial museum and stopped at the platform. A fat man came over. He takes out change at the slot, and if he doesn't have change, he throws in a whole piece. The driver asked him to accept the money from the people behind him, and this scene appeared. It is impossible to pay by the back door, and the people who get on the bus below can't get on. It was not until the fat man moved into the cab that he received the money from the passengers who came up. Everyone's face was full of smiles, and there was no way to stop others just now.

People in China often say: "The heart is wide and the body is fat."

A broad-minded person may not be fat, but he is easy to get fat. On the contrary, those anxious people, thinking all day, can easily lead to spleen and stomach dysfunction, and people naturally lose weight. Think about the chef in the hotel, not a fat and wussy statue of Maitreya. These people just cook all kinds of delicious food, deal with all kinds of nutritious condiments every day, and can absorb nutrition without eating. It's hard to get fat. Most importantly, the chef industry has a certain threshold. Once you become a hotel chef, it is equivalent to entering a safe, and you have no worries about being laid off all your life. At a certain age, he can take an apprentice by virtue of his qualifications and become a connoisseur of food by virtue of his prestige. The skinny person who impressed me the most was Aunt Yang Er, Lu Xun's hometown. She used to be a neighbor, so she was called "compass" because of her narrow feet, and she was mean and wicked.

A person's enrichment is that this person has nothing to do with the heart and is not sick.

Thin people are either trapped by illness or scheming, turning themselves into a hemp pole alive, and holding other people's hands when going out for a walk, otherwise they won't know where they are after a gust of wind.

So, relax and take it lightly. This is a way to cultivate one's self-cultivation and live a long and healthy life.

I didn't think Jia Ling's sketches had any special features before, but she has been on the stage of the Spring Festival Evening for several years in a row, which makes people pay too much attention to her.

Jia Ling, chubby and fleshy, naturally feels clean compared with the small fresh meat on the screen. Regardless of the quality of the essay, this honor alone saved a strong "impression" for myself.

Whether the actor is red or not, the audience has the final say, and the audience likes you to score you first from your appearance. This is the so-called "audience fate".

Jia Ling doesn't go on a diet or lose weight. She lives with confidence, but she is recognized by everyone.

Such people can be seen everywhere in life. They are plump and affectionately called "fat people", while those who are called "fat people" are happy to nod and smile, which makes people feel trust and comfort, and they are also willing to be close to them.

And those lean people, when they are called "hemp poles" or "toothpicks", are unhappy, their foreheads are blue with veins standing out, they stare at others with a ferocious face and hold their right hands tightly. Do such people have friends?

Therefore, the plump image makes people feel better to get along with, feel safe from the heart and have a natural popularity. Such people will not be lonely wherever they go and will get help.

A plump person's face is full of "blessings", and a blessed person enjoys happiness.

It's better to let nature take its course than to starve, and it's better to eat reasonably than not to have enough. As long as you don't overeat, this is the best way to live, regardless of your size.