Never heard of sports or performances.

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The beauty should be Shu Meibao. I have been working out in Shumeibao, and the effect is very good and professional. Recently, they started a new fitness program "Pilates Equipment", which the coach said was imported from England. I heard that it is specially used for physical therapy and rehabilitation. I feel good after practicing, but I don't recommend inexperienced people to contact me because I have been practicing for 10 years. So it feels different. I think the best effect is to exercise the deep muscles of my waist and abdomen, and the effect is obvious. If the answer is satisfactory, please add points. Thank you.