Functional indoor fitness equipment: suitable for middle-aged and elderly people, aiming at fitness and longevity. If you are strong, you can choose treadmills, exercise bikes and Fei Biao. If you are in poor health, you can choose various massagers. At present, there is a magic swing fitness device on the market, which is especially suitable for this kind of people. Fitness indoor fitness equipment: suitable for women to use, such as small dumbbells weighing three or four pounds, abdominal tuck, fitness turntable, gymnastics mat and other small items, as well as some small magnetic therapy machines and massagers that relax muscles and promote blood circulation, all of which can play a role in fitness and weight loss. Leisure indoor fitness equipment: office workers are more prone to fatigue and can refresh themselves through fitness. Climbers, exercise bikes, rowing boats and so on can all choose. Growing indoor fitness equipment: Teenagers' fitness and weight loss emphasize comprehensiveness and scientificity, and all kinds of supine braces, tensioners, dumbbells and handles are suitable for teenagers. Indoor comprehensive fitness equipment: there are multifunctional comprehensive fitness equipment at home, which integrates running, boating, cycling and mountaineering, and is suitable for men, women and children. You don't need to be greedy to buy fitness equipment, as long as it is effective quickly, suitable for you, reasonable in price and small in size, you don't have to buy imported brands. Indoor fitness equipment can not only exercise, but also be used to implement a weight loss plan. After healthy exercise, the intensity increases and the fat decreases. Over time, not only the body is healthy, but also the figure is very good, which can be described as killing two birds with one stone.