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Self-discipline is self-love
We often find that in life, the better people are, the more self-disciplined, and the more self-disciplined people know how to love themselves.

Those who are excellent and self-disciplined can often be strict with themselves and strive to make themselves better.

They will cultivate their good habits and optimistic attitude and keep healthy body and mind.

They are full of gratitude for life, confidence in themselves and hope for the future every day.

They always have new plans. They can balance life and work, and take good care of personal life and work.

They won't covet the superficial glory of the temporary scenery and indulge in the current secular compliments. They will emerge from the mud without being stained, and they will be bright but not demon.

They are just doing themselves quietly and working hard in obscurity. These times are visible.

On the contrary, most young people are addicted to Weibo, WeChat friends circle, a certain voice and a certain short video.

Don't sleep at night, don't get up in the morning, don't eat breakfast, and listen to music every night. Boys and girls live a life of providing for the aged ahead of schedule and step into the ranks of the elderly appropriately.

Love yourself, don't let yourself do whatever you want, don't stay up late and skip breakfast, love yourself, at least eat and sleep well, and secondly have requirements for yourself and hope for life.

The time accumulated silently seems bleak and difficult, but there is always a day when the light first appears.

In those years that accumulated over time, from quantitative change to qualitative change and took root silently, they have been patient and persistent.

When you really know how to take care of your body, treat every meal, every rest and every day of your life well.

Stop doing things that you know are harmful to your health, treat people who love you with negative emotions and treat life with a laissez-faire attitude.

You have really achieved self-love and self-discipline.

Because self-discipline is self-love.